World of Lifting
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Discussions with strength athletes! Hosted by Allen Lau.
World of Lifting
2y ago
Jack returns for the 5th time to give us all an update on school, pro wrestling and acting!
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World of Lifting
2y ago
Russell Yankee and I discuss the many reason we are in the sport of powerlifting
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more
World of Lifting
2y ago
I sat down with Russell Yankee to talk about the major injuries in powerlifting and the differences of recreational lifting and pro lifting
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more
World of Lifting
2y ago
Kenan Scott is a local tv personality and the host of the Trail Blazers Podcast, in this episode we just talk about fitness in general, his career choice, hosting his podcast and just life in general
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World of Lifting
2y ago
Damion has returned to the podcast to talk about his new sponsorship with PR, and his next goals in powerlifting!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more
World of Lifting
2y ago
In his third appearance on the podcast we go over the difference between exercise and training, overtraining, effects of exercise on the immune system, benefits of cardio, current health in america, types of muscle fibers and a Q&A
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more
World of Lifting
2y ago
In this short episode I address a common question I get, How long does it take to get strong?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more
World of Lifting
2y ago
Cameron Russell, is an entrepreneur and co owner of Whole Plant Medicine, in this episode we go over his background, his view on fitness, controversial topics on magazine covers, supplements and taking a deep dive into using philosophy in our daily lives
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World of Lifting
2y ago
In this episode I go over all the nonsense of the fitness industry from supplements, personal trainers, influencers, social media, instant gratification, etc.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more
World of Lifting
2y ago
Louis Braue and Jakob Hill join me on the podcast again to discuss, balancing two sports, health, implementing barbells in PE, and Diet
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more