The Menopause Movement Podcast
1,329 FOLLOWERS
In each episode, Dr. Michelle will encourage you to live your life to the fullest. For anyone who loves to live, The Menopause Movement is here for you. If you have ever felt like managing your menopause is like a full-time job, or like an alien beamed down and took up residence in your body, if you've ever gone from feeling like you can do anything and everything to depressed and stuck in..
The Menopause Movement Podcast
1y ago
There’s no easy way to talk about racism.
It’s a learned behavior and hard to unlearn without a relaunch to thinking patterns.
I didn’t know anything different. But I actively worked to see how I was raised and change this.
And I'm still a work in progress.
Today on the Launch Your Life Podcast, I’m talking about the racist history of my home town and Christmas, among other things
What’s Discussed in This Episode:
00:00 Intro
01:40 Racism
07:32 Christmas in the House of Many Horrors
10:03 Baby Grow-A-Tooth
11:17 Unlearning childhood beliefs
Resources:
Send me feedback and ..read more
The Menopause Movement Podcast
1y ago
In my experience, sexualization caused extreme toxic shame.
Merriam-Webster has a descriptive definition:
“A painful emotion caused by consciousness of guilt, shortcoming, or impropriety, the susceptibility to such emotion, a condition of humiliating disgrace or disrepute.”
On today’s episode of the Launch Your Life Podcast, I talk about shame, my mother’s secrets, generational trauma, discovering fundamental truths about myself and more.
What’s Discussed in This Episode:
00:00 Intro
1:41 Sexualization and shame
2:13 Experiencing toxic shame
3:11 The steps of grooming
4:37 Overcoming to ..read more
The Menopause Movement Podcast
1y ago
On today’s episode of The Launch Your Life Podcast, I continue with my childhood, reveal some alarming statistics, talk about the time I “woke up” in 5th grade, and more.
What’s Discussed in This Episode:
00:00 Intro
02:29 Some alarming statistics
06:45 Disassociation
07:53 Waking up
08:32 Shame and guilt
09:16 The torture lost memory
10:35 The brains’s elegance
Resources:
Send me feedback and your thoughts: drg@drgordon.me
Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com)
Connect with me on Instagram (@doctormichellegor ..read more
The Menopause Movement Podcast
1y ago
Growth work is change work. It’s not only uncovering beliefs from childhood, but all the beliefs stacked through life experiences and anything we think is “true.” On today’s episode of The Launch Your Life Podcast, I talk about the process of change and why it can be so hard as well as some anecdotes from childhood.
What’s Discussed in This Episode:
00:00 Intro
01:54 True growth
04:30 Catholic school
11:44 Consequences of staying out too late
12:51 Complicated mother
13:29 Ballet
14:52 Life is a series of corrections
15:15 Frightening nights
Resources:
Check my latest podcast or list ..read more
The Menopause Movement Podcast
1y ago
On today’s episode of the Launch Your Life Podcast, I share how I developed a deep love of travel, a childhood illness, more stories of the House of Many Horrors, a recurring night terror, and much more.
True growth is uncovering the beliefs and stories you created as a child to make sense of perceived or real trauma. It can be tedious, painful, and meticulous work.
But bringing your rational, adult mind to the stories you create in your childhood is freeing.
What’s Discussed in This Episode:
00:00 Intro
01:55 Wanderlust as a child
03:12 Alcoholic mother
04:12 A new d ..read more
The Menopause Movement Podcast
1y ago
On today’s episode of the Launch Your Life Podcast, I share how I developed a deep love of travel, a childhood illness, more stories of the House of Many Horrors, a recurring night terror, and much more.
True growth is uncovering the beliefs and stories you created as a child to make sense of perceived or real trauma. It can be tedious, painful, and meticulous work.
But bringing your rational, adult mind to the stories you create in your childhood is freeing.
What’s Discussed in This Episode:
00:00 Intro
01:55 Wanderlust as a child
03:12 Alcoholic mother
04:12 A new diagnosis
05:3 ..read more
The Menopause Movement Podcast
1y ago
In this episode of The Launch Your Life Podcast, I discuss childhood beliefs, competition, feeling heard, and much more.
What’s Discussed in This Episode:
00:00 Intro
01:50 My first pivotal year
02:05 Deep self-sufficiency
03:55 Competition
06:16 Feeling heard
08:14 Why I’m a doctor
Resources:
Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com)
Connect with me on Instagram (@doctormichellegordon)
Follow me on Facebook (https://www.facebook.com/drmgordon)
Check out my LinkedIn posts (https://www.linkedin.com/in/drmichel ..read more
The Menopause Movement Podcast
1y ago
In today’s episode of The Launch Your Life Podcast, I want to share my story to help you understand where I’ve come from and how I’ve relaunched my life over and over as I’ve dealt with trauma, adversity, setbacks, and surprises.
Back in 2018, I wrote over 60,000 words of a memoir and I’ve just let it sit on my shelf all this time, but in this series, you get to hear it first.
I hope you can find some inspiration as we go through this together.
I’ve just entered my 4th year of podcasting and I want to let you know how much I appreciate you spending time with me every week.
Today, I'll tell you ..read more
The Menopause Movement Podcast
1y ago
In today's episode of The Launch Your Life Podcast, I take you back to one of the first episodes I released on The Menopause Movement Podcast with Ryan Levesque, the CEO of The ASK Method® Company and one of the industry's highly-regarded personalities.
Many women in midlife, like me, pivot and want to be their own boss. The natural question that can come up is “What type of business should I start?” But here’s what you should be asking: “What market am I going to focus on pursuing?” In today's episode of The Launch Your Life Podcast, I take you back to one of the first episodes I released on ..read more
The Menopause Movement Podcast
1y ago
Everybody feels like an imposter at first until we decide to push through in order to get to the next side. It's really hard to grow if we’re always comfortable but we need to get out of our comfort zone to improve.
Consistency wins the game for everything and I talk about that in today's episode of The Launch Your Life Podcast with Madonna Hanna who is a competitive sprinter in the 50 meter and 100 meter dash, motivational speaker, freelance writer, and actress.
Tune in today and get motivation to get started on whatever your dream is.
When I got back into exercise in 2014 I had to fight with ..read more