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Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
3M ago
The post Opt-out preferences appeared first on Eating With Food Allergies ..read more
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Gluten Free Candy Cane Cookies (Dairy Free)
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
3M ago
It's beginning to look a lot like Christmas with these festive gluten free candy cane cookies! Inspired by the traditional treat, these cookies are free from common allergens including dairy, eggs, and wheat. Despite being allergy-friendly, they still have a delicious buttery flavor and add a festive touch to any cookie plate during the holiday... Read On → The post Gluten Free Candy Cane Cookies (Dairy Free) appeared first on Eating With Food Allergies ..read more
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Gluten Free Turkey Gravy
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
4M ago
Having dietary restrictions shouldn't keep you from having your favorite comfort foods and this gluten free turkey gravy is proof! Whipping up a batch of this gluten and dairy-free goodness is a breeze, and its mouthwatering flavor is so on point that you won't even miss the gluten or dairy! [feast_advanced_jump_to] When my family first... Read On → The post Gluten Free Turkey Gravy appeared first on Eating With Food Allergies ..read more
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Gluten Free Pumpkin Bars {Dairy and Egg Free}
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
5M ago
Get set to savor every bite of these scrumptious gluten-free pumpkin bars! They're the ultimate Fall dessert that's not only delicious but also free from dairy, eggs, and gluten. The best part? Everyone will love this delectable dessert whether they have dietary restrictions or not! [feast_advanced_jump_to] Why you'll love this recipe Ingredients You don't need... Read On → The post Gluten Free Pumpkin Bars {Dairy and Egg Free} appeared first on Eating With Food Allergies ..read more
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Turkey Veggie Tray
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
5M ago
If you're looking for a light appetizer to serve with your Thanksgiving feast, look no further than this eye-catching turkey veggie tray! Even the littlest chefs can help make this cute turkey and everyone will enjoy gobbling it up! [feast_advanced_jump_to] Why you'll love this turkey veggie tray Our Thanksgiving dinner would not be complete without... Read On → The post Turkey Veggie Tray appeared first on Eating With Food Allergies ..read more
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Quick and Easy Redneck Caviar {Gluten and Dairy Free}
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
6M ago
Redneck caviar, also known as Cowboy Caviar and Texas Caviar, is one of my favorite potluck dishes because it’s quick and easy to make and is delicious served with chips like a salsa or as a satisfying side dish. You’ll only need a handful of ingredients to make it and it’s naturally gluten free and... Read On → The post Quick and Easy Redneck Caviar {Gluten and Dairy Free} appeared first on Eating With Food Allergies ..read more
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Dairy Free Stroganoff Without Sour Cream {Gluten Free!}
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
8M ago
This dairy free stroganoff without sour cream has the comfort food vibe of traditional stroganoff but without dairy. Using ground turkey makes it a lighter version of traditional stroganoff that is easy to make and ready in about 30 minutes! Why we love this recipe This is one of my favorite recipes to make and... Read On → The post Dairy Free Stroganoff Without Sour Cream {Gluten Free!} appeared first on Eating With Food Allergies ..read more
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Common Food Allergies
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
9M ago
In the US, the most common food allergies are dairy, eggs, soy, peanuts, tree nuts, wheat, sesame, fish, and shellfish. In this post, we’ll take a look at the most common allergens, why they’re important when it comes to food labels, and tips for managing them. According to Food Allergy Research and education (FARE), an... Read On → The post Common Food Allergies appeared first on Eating With Food Allergies ..read more
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Are Marshmallows Dairy Free?
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
1y ago
If you’re following a dairy free diet you might be wondering: are marshmallows dairy free? What about other common allergens like soy, eggs, and wheat? In this post, I will answer these questions and give you some allergy friendly brands to look for at the grocery store. Dairy products can show up in some unexpected... Read On → The post Are Marshmallows Dairy Free? appeared first on Eating With Food Allergies ..read more
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Gluten and Dairy Free Rice Krispie Treats
Eating With Food Allergies Blog
by Kristi Winkels, RDN, LD
1y ago
A variation of a classic recipe, these gluten free dairy free Rice Krispie treats are quick and easy to make, require only three ingredients, and are always a crowd-pleaser! Plus, they’re free of the most common allergens so everyone can enjoy them. [feast_advanced_jump_to] Why you’ll love these rice crispy treats Rice Krispies treats are a... Read On → The post Gluten and Dairy Free Rice Krispie Treats appeared first on Eating With Food Allergies ..read more
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