Corey Gaidzionis Founder, Big Emotions Academy Corey is a passionate, heart-centred entrepreneur on a mission, and it's all about:  "Creating positive change using simple tools to teach Emotional Intelligence to equip our next generation of leaders to have their own motional superpowers."  With a background as a personal trainer and coach, Corey recognised the need for a personal development program that reached young people in a way that made sense to THEM, rather than the usual, more adult-like perspective. As a result, Corey has recently published his first book, "The Little Book ..read more

John Spencer is an urban warfare and military expert, author, professor and scholar. He recently published the book Connected Soldiers: Life, Leadership, and Social Connections in Modern War.  John regularly consults for United States Army Forces Command units, Training and Doctrine Command, Defense Advanced Research Projects Agency, the United Nations, and many others military and national security organisations.    Having served 25 years in the US Military, in this episode John talks about his time in the military, his role as a leader, what he has learned and what he would do ..read more

Content warning: Please note this episode discusses suicide   Joel Stone runs his own successful marketing agency Codebreak, and in 2022 launched Andy’s and Joel’s Growth Academy, marketing coaching for solopreneurs. He is also the author of Amazon best seller book, Stay Hungry, and hosts the Stay Hungry podcast, a marketing and mindset podcast for business owners.   Raised in rural Shropshire, Joel’s childhood was affected by his father's severe bipolar disorder. He then went on to university gaining a first-class degree in Graphic Design, graduating into the 2008 recession. Joel m ..read more

Brendan Turner is a Personal Trainer and Human Biomechanics Specialist who coaches business owners and executives who are in pain to become pain free. Brendan runs workshops and 6/ 12 month 1-2-1 coaching programmes. He has a growing YouTube channel where he talks about his journey of losing 10 Stone (64 kilograms) in weight and recovering from Chronic Pelvic Pain Syndrome which is deemed to be incurable. You can find it here: https://www.youtube.com/channel/UCiqR311F7yEwGW5EtiiNGHQ  ..read more

I met Emma when I was interviewing Calvin Niles several years ago. Emma ran a beautiful bookshop called, ‘Travelling Through’ -  now the name of her podcast. Emma worked talks about her experiences of working in the Balkans in post conflict cultural conservation. This work was about so much more than the conservation. She then began a journey driving through the Balkans to experience the land and she talks about this journey in her book, ‘Driving Tito’ – who is Tito you ask, I’ll leave you to find out!   At age 6 Emma’s lung collapsed and it put a new perspective on life and she laun ..read more

Gareth joined the police at aged 15. Since then, his life has been profoundly shaped by his experiences in the force, with two near-death experiences leaving him to navigate PTSD. Now full-time dad and 'part-time grass cutter', Gareth reflects on the impacts of his work, the importance of mental health and his ability to heal with the love of his family, 'Team Squance'. Gareth's YouTube Channel: https://www.youtube.com/c/Irishpixel/... Gareth's Twitter: https://twitter.com/irishpixel?lang=en Gareth's Instagram: https://www.instagram.com/irishpixel ..read more

In this episode I am joined by Clare McDonald to share her story. It's a story rooted in her childhood from when her parents separated to her father dying when she was just 12. It's a story of loss and grief but also immense strength and resilience. Taking Clare from a life where she believed she was living small to one where she's acting on stage right out of in front of an audience. She went from feeling unloveable to and not good enough to feeling so good that she puts herself forward for the opportunities that life is bringing her. It's a story that you and I can all resonate with, it's th ..read more

Anna McAfee is a LinkedIn Trainer, Community Strategist and Author. Anna’s work is focused on helping people and businesses alike to build better and more authentic connections, as well as empowering companies and brands to create and scale their own communities. She created #LinkedInLocal movement, an initiative to meet online connections offline at a local and human level, which spread to over 1000 cities in 96 countries. Anna has a unique background in social media and recruitment and is based in Coffs Harbour, Australia.   ..read more

In 2010 Nola applied for a leadership programme but was refused as she needs support to help with the extra learning and childcare around commuting. When she was going to the office it took so long that she didn’t see her kids.   She changed jobs so she had a VPN and could work 3 days from home – then she broke her leg…  So how do you leverage leadership when you aren’t leading a team? (It’s funny how we think of leadership always as leading others, a topic I cover in my book.)  Nola found that she didn’t actually enjoy remote working full time and found she hit burnout after wo ..read more

Michelle grew up as an army kid travelling all over, she found this a struggle and asked to be sent to boarding school. She thrived at boarding school with structure and routine. However, she feels she fell into the good girl behaviour model, not speaking unless spoken to and not standing up for herself. As an adult and having gone through relationship breakdowns Michelle started to understand herself differently and realised that she may have ADHD. Having gone all, ‘Hermione Granger’ in gathering the information, she was diagnosed with combined ADHD.   Michelle wants to help others -esp ..read more