WEALTH: Gold is at all time highs so why does gold expert Simon Popple believe everyone should hold some? #155
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
6M ago
WEALTH: Gold expert Simon Popple makes a strong case for the inflation protection qualities of investing in gold. Even now when gold is at all time highs. As a former head of investment manager at Strutt and Parker, Simon realised that his personal inflation rate was much higher than the RPI. After much research he decided investment into gold was the answer. In this interview we discuss: - Why gold provides the hedge against inflation that Simon believes we all need as part of a balanced portfolio - How to invest in gold and other commodities directly or via companies exposed to gold - How p ..read more
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WISDOM: Navigating from trauma to acceptance and hope: the transformative impact of miscarriage on Jo Tocher's journey #154
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
6M ago
WISDOM: Jo Tocher's life changed after experiencing the trauma of miscarriage. No longer able to exist in the corporate world she set out not just to heal but to find purpose. Life After Miscarriage, Your Guide to Healing from Pregnancy Loss is the story about Jo's transformational journey from the pain of loss to a place of acceptance and hope. But it goes further to show how any loss - including relationships ending, childhood trauma, a pet dying, kids leaving home, changing job, redundancy or a business failing or moving  house, town or country -  impacts your relationships with ..read more
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WISDOM: Why it makes financial sense to create psychologically safe workspaces with employment lawyer and neurodivergence campaigner Jodie Hill #153
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
7M ago
EP153: "When I became a solicitor I was diagnosed with anxiety and PTSD. So I’d done the classic thing where you go to CBT, you get the medication, you do all the things that you’re told to do." Lawyer and mental health advocate Jodie Hill shares her top strategies for improving mental health. Learn how keeping a gratitude journal, planning social activities around exercise, taking regular breaks, communicating intentionally with your team, and reflecting on your needs can help boost your overall wellbeing. ABOUT JODIE Jodie Hill is a neurodivergent solicitor, ED&I consultant, coach and ..read more
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WISDOM: What are purchase lease options and why is now the time to use them according to Gillie Barlow #152
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
7M ago
EP152: "I've been doing purchase lease options since before they were being taught. I would never have said now is a good time to do it because it's always been a good time. But now I'm telling the world that there are so many options out there. And the amazing thing about it is that we get to help people. There are people out there who we need to help. They are literally so stressed, so scared, getting sick because they cannot cope with what they've got. We can go in there and take all that pressure off them. Take their pain. Let them earn income each month without the fear of having to pay a ..read more
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WEALTH: Is confidence in the UK property market starting to return? We dig deep into the house price data #151
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
7M ago
EP151: January 2024 has started well in terms of confidence returning to the UK property market. The cost of borrowing has started to decrease as mortgage lenders fight for market share. Santander has launched a 5-year fixed rate at 3.84%, which is very different to the average rate of 6.66% during August 2023. The Bank of England may start to cut interest rates sooner than initially thought. This will be welcome news to homeowners, businesses and the wider economy.  The positive indicator of the housing market is that mortgage approval rates are 25.6% higher than 12 months ago, which wil ..read more
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WISDOM: Why Lucy Gernon believes women can have it all even in a corporate world made by men for men #150
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
7M ago
EP150: "Why do you feel like you need to seek outside validation? Why is your sense of self linked to certain metrics? When we understand that, it always goes back...to our childhood self where we formed a belief of ourselves that we're not good enough unless other people told us we were. So when you look back on this as an adult...you can see a totally good enough me...[clients] can see that they were good enough. Then you get into affirmations...that will really start to change the subconscious mind...It all goes back to doing the inner work that most people will never do because it's scary ..read more
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WEALTH: Is property investment *really* for everyone? A £700k portfolio but no home means time for a rethink #149
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
8M ago
EP149: CASE STUDY - Property investment is often touted as the holy grail toward financial freedom. Courses are sold and many are living this perceived glitzy lifestyle thanks to their "passive income" from property. But what about if it is your property portfolio that's holding you back from living your best life or even worse, is pushing you toward financial ruin? Here I  share with you a case study of my client Barbara, name and details changed of course. What I suggested might shock you. It shocked her. I was surprised too. Ultimately the numbers don't lie. We're looking for more ca ..read more
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HEALTH: We've been selected as part of Bryan Johnson's 2,500 person Blueprint experiment, BP5000 #148
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
8M ago
EP148: We've been selected as one of 2,500 guinea pigs for the BP5000 programme. What is Blueprint and what is the BP5000 programme?  You might have heard of Bryan Johnson, a tech multimillionaire who sold a company to Paypal for gazillions. Over the last couple of years he has spent over $2m a year testing everything there is to test with a team of medical professionals. His goal is to try to slow the aging process with a range of medical and dietary interventions which cost millions and take up, it seems, most of his time. Some of it is quite controversial but when I'm trying to make se ..read more
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WEALTH: A strong start to the housing market for 2024, but will it continue? Here's why Eyeedul Haque believes so #147
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
8M ago
EP147:  2024 has started well for the UK property market, as there is definitely an appetite for property.  House price forecasts for 2024 remain relatively positive, with most institutions believing that prices will remain flat. In December, Knight Frank had initially forecast a decrease of -4% for 2024, but have revised this forecast to +3% growth for the year. House prices: Nationwide, Halifax and Rightmove have reported: -1.8%, +1.7% and -0.7% over the last 12 months. What is interesting is that Halifax and Rightmove show that prices increased from last month (on a monthly basis ..read more
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WISDOM: The future of estate agency, building for that future and becoming the first female MD of John D Wood & Co. with Polly Ogden Duffy #146
Heath, Wealth & Wisdom with Nicole Bremner
by Nicole Bremner
8M ago
EP146: "It’s too early to say the market is turning but all signs are very positive. One week of good results are great. Two weeks is a coincidence, three weeks a trend. So we’re waiting to see what the next few weeks brings. Right now the market is thriving."  "If you’re going to sell typically people wait till spring. It’s pretty miserable this time of year. If you wait for spring there's more competition...so that could impact your price. There are buyers who are keen now who perhaps paused for thought last year and now they’re ready and you really can make the most of them. I think l ..read more
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