Ep 47 - Interview with Liam Adams
The Running Guy Podcast
by Aston Duncan
1y ago
Liam Adams continues to perform at the highest level and race out of his skin when competing for Australia at the major championships, with one of the most courageous and ballsy efforts we've ever witnessed when attacking early off the front over at the Birmingham Commonwealth Games. Liam had learnt from previous race experiences against the East Africans, that allowing them to control the race with a fartlek type style of racing, would only lessen his chances of a good result. Liam was confident that settling into an early fast rhythm that was sustainable for the distance, would set himself u ..read more
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Ep 46 - Interview with Louis McAfee
The Running Guy Podcast
by Aston Duncan
1y ago
Louis McAfee was excited to be finally lacing up for his debut marathon on the Gold Coast after the cancellation of last year's race only a few days out due to a three day lockdown to mitigate the spread of Covid. Louis had an injury free marathon prep and a solid half marathon result in Noosa 5 weeks earlier running a 64:51 and was ready to finally convert all the training load into the marathon performance he knew he was capable of as well as answering all the internal and external questions that come attached with a debut marathon performance. Louis ended up executing a fine running perform ..read more
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Ep 45 - Interview with Tim Vincent
The Running Guy Podcast
by Aston Duncan
1y ago
Tim Vincent is in the fourth year of a Clinical Exercise Physiology Degree, and like most elite runners in Australia, is juggling the training load that's required to maintain his position as one of the talented distance runners we currently have in the country with study and or work requirements. Tim represented Australia at the World University Cross Country Championships in Portugal in March this year finishing a very respectable 9th in very challenging conditions and then went on to win the 10000mtr Oceania Championships in a humid Mackay in June. Tim has won and podiumed in many road race ..read more
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Ep 44 - Interview with Aidan Hobbs
The Running Guy Podcast
by Aston Duncan
1y ago
Aidan Hobbs is a very capable and versatile runner that has been on the rise for a couple of years now. Running 15 of the last 28 consecutive City2Surf's dressed as Superman is maybe where the extra strength lies. Since running 44:36 and finishing 9th at the 2019 City2Surf, Aidan has gone on to run a personal best on the track from the 800mtrs to the 10000mtrs including the 3000mtr steeplechase and on the road from the 10k to the Marathon where he recently ran a superb 2:20 on the Gold Coast improving on the 2:23 ran there in 2019. Aidan decided, maybe lured by the prize purse and offerings, t ..read more
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Ep 43 - Interview with Michael Daly
The Running Guy Podcast
by Aston Duncan
1y ago
Michael is a chippy from Canberra who decided after a few years away from running, where he had competed in the 8 and 1500mtr along with national cross country, would try his hand at the road marathon discipline. Mick ran his first marathon in Melbourne 2013 running a 2:52 setting up a pattern of substantially lowering his finishing time over the following 4 years with the end result being a 2:30 on the Gold Coast in 2017. Mick maintained his strength and interest in running by training and competing on the trails in marathon and ultra marathon distances where he consistently performed at the ..read more
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Ep 42 - Interview with Rorey Hunter
The Running Guy Podcast
by Aston Duncan
2y ago
Rorey was born in Perth but grew up in Far North Queensland before moving to Brisbane where his running career started to blossom. At 6'1 he enjoyed playing AFL and basketball but with the encouragement of his high school running coach he ventured down the pathway that led him to the world class 1500mtr runner he is today. Rorey followed the footsteps of many great international runners and picked up a degree whilst running for Indiana University within the US college scholarship scheme over a 5yr period of 2012 to 2017. On his return he decided to move to the nations capital to carry out his ..read more
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Ep 41 - Interview with Ed Goddard post Melbourne Marathon debut
The Running Guy Podcast
by Aston Duncan
2y ago
Ed Goddard did not let go of the dream of representing Australia at a Major Championship and running one of the fastest marathons by an Australian, when he suffered a fracture of his calcaneus at the beginning of the year. He set out and made it a priority of surrounding himself with a great support team of friends and health professionals that would enable him to maintain a high level of fitness through cross training and rehabilitation that enabled him to return to running at a high level as fast as possible. Ed spontaneously travelled back to race the Cross Country for IONA College (New Yor ..read more
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Ep 40 - Interview with Kieren Tall
The Running Guy Podcast
by Aston Duncan
2y ago
Kieren Tall has been consistently racing at the pointy end on the track and road for a couple of years now but this year has stepped up onto the highest position of the podium with his win at the Sydney 10 in May and NSW state titles in the 5000mtrs in Feb and 3000mtrs just a couple of nights ago at SOPAC. Kieren was one of the Nations top junior triathletes but after competing at the World Junior Cross Country Championships in Uganda, he soon realised where his true passion and future lay. Kieren is highly focused on running faster on the track with the aim of competing for Australia at the m ..read more
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Ep 39 - Interview with Liam Adams
The Running Guy Podcast
by Aston Duncan
2y ago
Liam Adams passage to his first Olympics in Rio 2016 was certainly filled with lots of barriers that he just managed to hurdle on the very last day of the qualification period. To say the Tokyo 2020 qualification was a lot easier would be far from accurate, when Liam's first attempt of running the 2:11:30 required time on the Gold Coast in 2019 fell short by just 6 seconds. Having the disappointment of the 2016 Lake Biwa DNF result in his mind when his hamstring failed, Liam was determined to make sure he did what ever was needed to make this one count and secure his spot on the Australian Tea ..read more
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Ep 38 - Interview with Ed Goddard
The Running Guy Podcast
by Aston Duncan
2y ago
Ed Goddard will be spotted running the hilly streets of the North Shore suburb of Mosman, Sydney with phone in hand and his long blonde locks blowing in the wind to the beat of Bob Dylan. Ed has been competing at a very high level since the end of high school and has represented Australia at the junior and senior level on the track and road. With a fantastic end to 2020 with a 62:16 half marathon in Launceston to a brilliant kickstart into 2021 with a 28:23 in January at the Zatopek meet in Melbourne, everything was heading on the correct trajectory, then injury stuck! A 3cm fracture ..read more
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