Runner Trucker
108 FOLLOWERS
Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia.
Runner Trucker
2y ago
Tim and Ryley chat about Tim's 56km race on the weekend and about what's been happening since our last podcast. A big shout out to everyone who has been sending us messages and checking in on what we've been doing. It's good to be back! Follow us on @runnertruckerpodcast ..read more
Runner Trucker
2y ago
Ryley and Tim have run their fair share of UTA100's now and they have a bit of a chat about the upcoming race, Ryley's training, and mindset for the day. We touch on endurance nutrition, the Ultra Trail Australia Course, and avoid all topics about the current COVID news. BOOO ..read more
Runner Trucker
2y ago
Jimmy fills Tim & Ryley in on his latest adventure - riding and running the peaks of Tasmania. Meditation, nutrition, riding, and running ..read more
Runner Trucker
2y ago
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new book about form ..read more
Runner Trucker
2y ago
It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories.
Here's to another 500 more ..read more
Runner Trucker
2y ago
Tim and Ryley chat to Murray Waters about his epic family-friendly adventures. Walking the Yorke, Heysen, Mawson Trail, Lavender trail, and basically everything else ..read more
Runner Trucker
2y ago
Tim and Ryley haven't run seriously in a couple of months... so what are they doing to get back into it. Race goals and getting back into the swing of recording audio ..read more
Runner Trucker
2y ago
A bit of a chat with Barry about techniques to run happy. In this podcast we reference Barry's low heart rate technique, for more info on that one check out episode 10 - highly recommended! ..read more
Runner Trucker
2y ago
A bit of a chat with Barry about techniques to run happy. In this podcast we reference Barry's low heart rate technique, for more info on that one check out episode 10 - highly recommended! ..read more
Runner Trucker
2y ago
Ryley and Tim have a banter about their current training, their plans for the summer, and how Ryley almost got in a fight at McDonalds this morning ..read more