Thank you to the Run Inn store for the socks. Here is my review of what some of the benefits are when you choose the proper running socks ..read more

On episode 66, Jack Campbell, composer, artist, producer and Antony Knight, director, actor, composer, vocalist and choreographer talk about writing a ballet called Absence & Creation. They talk about the inspiration behind the project, who is involved and what is next for them. Plus an interview with singer, songwriter and producer Kenny J releases new single You're A Woman. Kenny J talks about his single and what is next for him. https://www.kennyjmusic.com/ Reach out to Christine: Instagram: christineblanchette_tv Twitter:  @christineruns  ..read more

(S11E5) Lucila Diaz, Founder and Creative Director of Harmony Sense Interiors Ltd. in North Vancouver, BC. is back on the program to talk about healthy living spaces, and the changing landscape in her profession. Lucila also talks about her new role as BC Regional Director of DDA( the Decorators and Designers Association of Canada), and how she maintains a positive mindset and fitness advice. For more information: https://www.harmonysense.com/pages/about-lucila-diaz-interior-designer-north-vancouver-bc Also back on the show, Tim Hopkins, race director of the 40th annual Vancouver Sun Run. Back ..read more

Joining me is Bailey Rush, Canadian professional Wake Surfer. Bailey talks about her sport and what is next for her. Wake Canada https://wswc.ca/tag/wakecanada ..read more

Cross training tips ..read more

Nicole Shallow is a sleep expert and specialist, a Board Certified Behavior Analyst (BCBA) and also a YGB (Your Behavioural gal)consulting incorporated. Nicole talks about her specialty, the services she provides, and supporting the neurodivergent community and their families. Some of the questions I asked her: The importance of sleep and why should we prioritize sleep? The benefits? How our behaviours are getting in the way of healthy sleep (e.g., inability to rest, stress, shift work, scrolling, caffeine, technology, and substance consumption). Looking at the why and finding replacement beha ..read more

An interview with Tyler Funk co-producer and director Anything for Fame documentary. Tyler talks about his role and the process in making this film. Airing on the National Film Board of Canada and Paramount+ in Canada. Plus interview with Daniela Pagliarello and Aisha Evelyna actors and producers of The Drop award-winning comedy webseries on YouTube Follow Christine Instagram christineblanchette-tv Twitter @christineruns ..read more

Brock McGillis, the first openly gay men's professional hockey player talks about his Culture Shift tour, speaking to 100 minor hockey teams in 100 days. He shares what is the message ,and how to get involved. https://www.brockmcgillis.com/ Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about setting new year's fitness goals and sticking to it. Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_ Follow Christine on Instagram christineblanchette_tv Twitter ch ..read more

On episode 65, In this in depth interview with Charles Martin Smith, actor, writer and director talks about his passion for the theatre, his acting roles in American Graffiti, Never Cry Wolf, The Buddy Holly Story, Snow Walker, and the Untouchables to name a few. Plus an impressive list of guest appearances in Motive, the Beacon. He talks about his recent film, This Time which he acted and was the executive producer. https://www.whistlerfilmfestival.com/films/2023/this-time Plus on the show, Jaimey talks about her passion for music, her music career, and her latest single, "Stompin' Ground". J ..read more

Award-winning actor Camille Sullivan talks about her stellar career, and her lead role in the dark comedy, She Talks to Strangers, written and directed by Bruce Sweeney. Camille talks about what attracted her to the role, and working again with Gabrielle Rose, and shares her next projects ..read more