#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
Le Run Down
by WRG Studios
1y ago
On this episode of Le Run Down I had an eye opening conversation with ultra runner, Jerry Hughes. He overcame adversity far before getting into running, pushing forward through his diagnosis and treatment for Gardner's Syndrome. He used running as a way to improve his health and quickly realized endurance was for him. From marathons, to 100 milers and now the Canadian 48 hour record, he's inspiring the run community and proving that we are all capable of so much more than we think. News: Al Jazeera - What will 2023 bring for Iran and its protest movement? Mission Local - SFPD authorized to kil ..read more
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#112: Teaser
Le Run Down
by WRG Studios
1y ago
#112: Teaser ..read more
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#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
Le Run Down
by WRG Studios
1y ago
Offers: From Xact Nutrition This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today. ---- On this episode of Le Run Down I had a fun conversation with professional triathlete, Katie Zaferes. Katie was a natural runner growing up becoming a multi-time cross country champion in High School. She was later identified by the USA Triathlon Recruitment Program and never looked back. She's been competing at the Elite level for almost 10 years now and has shown st ..read more
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#111: Teaser
Le Run Down
by WRG Studios
1y ago
#111: Teaser ..read more
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#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
Le Run Down
by WRG Studios
1y ago
Offers: From Xact Nutrition This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today. ---- On this episode of Le Run Down I had a nice fun chat with comedic content creator and distance runner, Laura Green. She loves to run and crack jokes and combines those two passions to create hilarious reels for all of us to enjoy. Laura pokes fun at all the quirky things runners do and think about, during training or leading up to a race. She reminds us to laugh, lig ..read more
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#110: Teaser
Le Run Down
by WRG Studios
1y ago
#110: Teaser ..read more
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#109: Teaser
Le Run Down
by WRG Studios
1y ago
#109: Teaser ..read more
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#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
Le Run Down
by WRG Studios
1y ago
On this episode of Le Run Down I had an awesome chat with distance runner and community builder, Robbie Tubajon. I've had the pleasure of meeting Rob at a few running events throughout the years and simply put his energy is contagious. He has the ability to raise people up, supports them and helps them grow. It's not only his passion, it's his job. Whether it's a race weekend, long distance relay or world major, Rob always brings the positivity and a great big smile wherever he goes. News Notes: https://runningmagazine.ca/sections/runs-races/ashton-kutcher-headlines-list-of-celebrity-runners-a ..read more
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#108: Teaser
Le Run Down
by WRG Studios
1y ago
#108: Teaser ..read more
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#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon
Le Run Down
by WRG Studios
1y ago
Offers: From Xact Nutrition This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today. ---- On this episode of Le Run Down we discuss fueling with Ultra Trail Runner, David Jeker. David's first love was cycling, embarking on long multiday tours to travel and explore Europe. He still uses the bike to commute but now it's more of a way to get to exciting run destinations. He's an exceptional endurance athlete but what makes David even more interesting is his ..read more
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