Dave McGillivray joins us for a great show on the state of the Endurance Industry, The Boston Marathon, and personal health. Share it with friends and runners alike. #BostonMarathon​ #heartattack​ Boston Marathon Chris Uszynski ..read more

My special guest is one of the leaders in the field of Respirology, Dr. Sanjay Mehta. Sanjay grew up in Montreal, and graduated from McGill University medical school, training in Internal Medicine and Respirology at McGill and Harvard. Currently, he is a Professor of Medicine at Western University, and a Respirologist and Director of the Southwest Ontario Pulmonary Hypertension Clinic, London Health Sciences Center ..read more

Our old friend Steve Fleck joins us as we discuss the current state of the industry and how we run our way back to larger events. If you have questions you can email Chris at chris@runningflat.com and if you need more information about the Canadian Endurance Sports Alliance go to https://www.endurancesportsalliance.ca/home ..read more

Back on the air, catching up and explaining where we have been. Please comment we will be back as FB Live and on YouTube. Next Week Steve Fleck joins me talking about the state of the industry and where do we go from here. Thank you everyone for your support and Keep Running ..read more

Pro Triathlete Lionel Sanders has dropped by the studio at the end of his season, for the past 3 years to talk with Chris about his lessons learned. The good, the bad and the Fast! Song of the week and Ben Kaplan from iRUN Magazine on this season 3 finale show ..read more

American Ultramarathon Man Dean Karnazes joins me live to talk about his new book "The Road to Sparta". An incredible look into the history of the Marathon and his journey in running. Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio ..read more

Stair Event- This week we feature a stair event to do this winter the Europro Vertical Climb and we revisit our friends Dave and Rose Low and the Great Wall of China Marathon, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio ..read more

NEW WORLD RECORD 29-year-old, Pete Kostelnick, left San Francisco’s City Hall on September 12—his birthday—at 8 a.m. He then headed east for 3,067 miles, completing the trek in 42 days, 6 hours, and 30 minutes. The feat is unprecedented, and ends one of the oldest ultrarunning records recognized by Guinness World Records. That is more than 70 miles per day running and incredible feat. Pete joins us along with Jim Crist -Race Director from the Christmas Story Run in Cleveland Ohio and Song of the week on this episode #103 ..read more

Mary Brannagan from BRANNAGAN ORTHOPAEDIC & SPORTS PHYSIOTHERAPY who works on Olympic and Elite Athletes joins Chris in studio to talk about the how to cure common running injuries ..read more

The incredible Melissa Bishop joins us live in studio to talk about life after Rio and the road to Tokyo 2020. We also talk to Bill Ewing Ops Director of the Freepress Marathon in Detroit for a wrap up on the Marathon weekend. Song of the Week and Ben Kaplan from iRUN Magazine all in this episode ..read more