241. Functional Nutrition, Fat Loss & Metabolic Hacks - With Joel Greene
Boost Your Biology with Lucas Aoun
by Lucas Aoun
6d ago
Joel Greene is the founder of the VEEP Nutrition System. Launched in 2009, VEEP is the world's first nutrition program based on the gut biome. Joel has consulted with billion dollar nutrition companies like Quest Nutrition on complex problems like engineering food to extend lifespan. Relevant links: Joel’s IG: https://www.instagram.com/realjoelgreene/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Disclaimer: The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presen ..read more
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240. Should You Be Eating Eggs?
Boost Your Biology with Lucas Aoun
by Lucas Aoun
6d ago
In this solocast, Lucas analyzes how eggs are a superfood which can have negative effects if used in the wrong way.  Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health ..read more
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239. Building Confidence In Men: With Connor Beaton
Boost Your Biology with Lucas Aoun
by Lucas Aoun
1w ago
In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and professional growth. Connor shares his journey of personal transformation and how he got into the men's health space. The conversation covers various topics, including the obstacles men face, the impact of pornography, the pseudo attachment created by pornography, and balancing work and relationships. In this conversation, Connor Beaton discusses the importance of valuing relationships and setting boundaries. He highlights common pitfalls in relationshi ..read more
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238. Why I Take This Amino Acid Daily…
Boost Your Biology with Lucas Aoun
by Lucas Aoun
2w ago
In this solocast episode Lucas discusses new research which may indicate that taurine can increase lifespan, amongst many more health benefits. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any quest ..read more
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237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand)
Boost Your Biology with Lucas Aoun
by Lucas Aoun
2w ago
Do you want to be more focused, energized, and productive? Imagine having all the answers about your ADHD and the ability to put it in its place. Dr. LeGrand is a Naturopathic Physician who specializes in ADHD.  Relevant links: Free ADHD Guide: https://drlegrand.com/adhdguide-041824 Join TRT FREE HERE: https://trtfree.com/  Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  Chapters 00:00 Introduction and Personal Journey with ADHD 09:06 Taking a Holistic Approach to ADHD Treatment 27:55 Introduction and the Coolness o ..read more
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236. Be Careful Of These Popular Supplements (Damaging Side Effects)
Boost Your Biology with Lucas Aoun
by Lucas Aoun
3w ago
In this podcast Lucas goes into 3 popular supplements men need to be careful of, and why they may not be as beneficial as we may have previously thought. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have ..read more
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235. UNJUNK: How To EAT Healthy, Effortlessly With Bernadette Abraham
Boost Your Biology with Lucas Aoun
by Lucas Aoun
3w ago
Bernadette Abraham has a Masters degree in Exercise Science and Health Promotion, and continually adds to her credentials as a Functional Nutritional Therapy Practitioner. She has recently released a book titled UNJUNK Relevant links: Bernadette’s IG: https://www.instagram.com/bernadette.abraham/?hl=en Bernadette’s Website: https://bernadetteabraham.com/ Bernadette’s Book: https://www.amazon.com.au/UNJUNK-raise-healthy-eaters-processed/dp/9953972222 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Chapters 00:00 Introduction and B ..read more
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234. This Little Known B-Vitamin Increases Testosterone?
Boost Your Biology with Lucas Aoun
by Lucas Aoun
1M ago
In this solocast Lucas delves into biotin, a B-vitamin which may increase testosterone via a surprising mechanism. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, conta ..read more
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233. Optimising Your Energy Through Bio-Optimisation With Sandor Earle
Boost Your Biology with Lucas Aoun
by Lucas Aoun
1M ago
In this episode, Sandor Earl discusses his journey as a former professional athlete and his transition to becoming a coach and entrepreneur. He emphasizes the importance of resilience, vulnerability, and self-reflection in personal growth. Sandor and Lucas Aoun also discuss the significance of optimizing energy levels and productivity through biohacking practices, such as blood work analysis, sleep optimization, and supplementation. They highlight the need for consistency, structure, and routine in achieving optimal results. The conversation concludes with the message that biohacking is access ..read more
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232. The Dark Side Of Melatonin: An Extensive Review
Boost Your Biology with Lucas Aoun
by Lucas Aoun
1M ago
While melatonin is a popular sleep supplement it is often used incorrectly and can have deleterious health effects. In this solocast Lucas delves into when it is appropriate to use melatonin and what the best protocol is. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussion ..read more
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