It's been months but the Two Men on the Run are back (and hoping to keep to some level of release schedule). Jon-Jo has been building epic fitness, Matt's now a dad but training just as hard, and the Two Men on the Run have battled it out in fairly herculean fashion (they're not modest at all) at the Steve Prescott GPW St. Helens 10km ..read more

This week the Two Men on the Run are joined by their good friend Hughie Killbane. After an exciting morning which nearly saw Made to Run flooded due to someone leaving a water tap running in the flats above, luckily guest Hughie Kilbane was on hand to do a bit of plumbing work and save the shop. There followed a great sit down and an interesting discussion with Hughie all about his running and how it fits into his life from a mental destresser to a training tool for his boxing and MMA fights and more ..read more

This week only a couple hours after racing the Helena Topping Wrexham 10km the Two Men on the Run are joined by Welsh International and the compare of the race Bernie Jones and Irish International, 1996 British Cross Country Champion and Athletics Activist John Downes. Bernie and John highlight some of their illustrious athletic careers before diving deep into a discussion on the current shape of Athletics in the UK and the World and what, if anything can be done to try to save the sport they love ..read more

This week the Two Men on the Run are joined by a host of Tour of Merseyside participants and Tour Organiser and BTR leader Alan Rotherwell. After a round-up of this year's Tour from Matt, and a chance to hear from a number of the participants on their experience of the Tour was like. The boxing gloves were then allowed off and Jon-Jo and Alan were set on each other. An excellent discussion on running, business, prizes, and why we run followed, hope everyone enjoys it ..read more

This week the Two Men on the Run are joined by fell running maestro John Hunt. John tells the Men about his hopes and plans the take the Merseyside County Team, 'The Flat Landers', to conquer the fells. His journey from football to the mountains, listen to the end for a gruesome injury tale, not for the faint of heart. And how as a researcher John has helped professional footballers to athletes identify blood markers to show just how fit they are ..read more

It's 2023 and the Two Men on the Run are back for another show and are aiming to get back to some routine with posting in 2023, so watch this space. This week the Two Men on the Run catch up on Matt's possibly mad attempt at the Liverbird Double Marathon over the New Year weekend, Jon-Jo has some strong words for Matt about this, and whether Matt will actually make it to the start line of this weekend's Merseyside County Cross Country Champs, plus Jon-Jo updates us on his medical findings ..read more

The Two Men on the Run are back and joined by a couple with International Vests to both their names! The Salford Harriers pairing of Welsh International and winner of the 2018 Snowdonia Marathon and 2021 Manchester Marathon, Anna Bracegirdle, and England Mountain Running International and 2:23.04 Marathon Man Gary Priestley join the Two Men on the Run. The couple discuss how they got into running, how they met and became a Salford Harriers power couple, training solo between busy work and life schedules, plus their views on Athletics in the media, mountain running to road racing and the Salfor ..read more

This week 50 episodes into Two Men on the Run, Matt's mum finally joins the men on the run, as she talks through how she got started in athletics, her struggles being a Northern Runner, against the Southern favouritism, her qualifying for the Women's first ever 10,000m at a World Championships in Rome (1987) and her selection for the 1988 Olympic Marathon after she finished 3rd British Woman and 5th Woman overall in the London Marathon in 2:35.10. The Men also ask her about her thoughts on track and field today, and Susan discusses running while pregnant ..read more

The Two Men on the Run preview the Birmingham Commonwealth Games and discuss the first athletics event of the Games, the Mena and Women's Marathon, plus we catch up on their training and racing over the last couple of weeks ..read more

This week the Two Men on the run catch up on their running, give us the lowdown on their race against each other from a couple of weeks back, and discuss the balance of running for fun and running to achieve a fast time or win a race, and can you actually run for both hmm? Are time trials better than races? Plus Matt breaks down this year's Tour of Merseyside results which saw an exciting battle at the front end. Plus Matt tries to convince Jon-Jo to enter next year's Tour alongside him ..read more