Running with Jake - The PLODcast
210 FOLLOWERS
Welcome to your weekly dose of running motivation. Our podcast features some brilliant guests, from Olympic athletes through to real runners with real stories, Jake shares his best practices to help you get the most out of your running, and you can be certain Producer Pete is always on hand to offer a 'non-running guy' perspective on most things!
Running with Jake - The PLODcast
1y ago
See the full show notes & resources here: http://runningwithjake.com/plodcast
  ..read more
Running with Jake - The PLODcast
1y ago
See the full show notes & resources here: http://runningwithjake.com/plodcast ..read more
Running with Jake - The PLODcast
1y ago
See the full show notes & resources here: http://runningwithjake.com/plodcast ..read more
Running with Jake - The PLODcast
1y ago
See the full show notes & resources here: http://runningwithjake.com/plodcast
To check out The Menopause Coach Podcast, as featured on this show: https://podcasts.apple.com/gb/podcast/the-menopause-coach/id1623389519 ..read more
Running with Jake - The PLODcast
1y ago
On today’s episode, we have e cosy little chat with the guys from OffTheTarmac - a trail event organiser based in Wales. Each episode we will take one of your questions and Jake will answer it. Today’s question comes from Dave who, after being inspired to hit the trails for the first time after listening to last week’s show, wants to know whether he needs to buy some specific shoes for the terrain? Jake says, based on the time of year, it could well be worth investing in some light trail shoes that can help provide a little bit more grip, and give you more confidence when ..read more
Running with Jake - The PLODcast
1y ago
See the full show notes & resources here: http://runningwithjake.com/plodcast ..read more
Running with Jake - The PLODcast
1y ago
See the full show notes & resources here: http://runningwithjake.com/plodcast ..read more
Running with Jake - The PLODcast
1y ago
On today’s episode, we catch up with Ross Braden who is fresh off the back of finishing 12th at the London Marathon. #AskJake: Each week, we'll take one of your questions and Jake will answer it. On this episode, Sarah wants to know about taking on a 20-mile race towards the end of her marathon training.
See the full show notes & resources here: http://runningwithjake.com/plodcast ..read more
Running with Jake - The PLODcast
1y ago
On today’s episode, we talk FINAL preparations ahead of the amazing London Marathon this coming weekend*!
See the full show notes & resources here: http://runningwithjake.com/plodcast
* other marathons are available  ..read more
Running with Jake - The PLODcast
1y ago
On today’s episode, we catch up with Damian Hall who is on a mission to improve running’s carbon footprint.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about foam rollers!
See the full show notes & resources here: http://runningwithjake.com/plodcast ..read more