ATG All Things Gym Weightlifting Podcast
295 FOLLOWERS
A podcast about Olympic weightlifting, travel, and food (not necessarily in that order), with lots of behind-the-scenes competition recordings and special guests from all aspects of the sport.
ATG All Things Gym Weightlifting Podcast
7M ago
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more
ATG All Things Gym Weightlifting Podcast
1y ago
Episode 1 from 2022 Asian Weightlifting Championships in Bahrain.
Episode Notes
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more
ATG All Things Gym Weightlifting Podcast
1y ago
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more
ATG All Things Gym Weightlifting Podcast
2y ago
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more
ATG All Things Gym Weightlifting Podcast
2y ago
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more
ATG All Things Gym Weightlifting Podcast
2y ago
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more
ATG All Things Gym Weightlifting Podcast
2y ago
We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the research behind cluster sets and when, how, and why to use them. This is an episode absolutely filled with insights about strength training for any athlete or coach ..read more
ATG All Things Gym Weightlifting Podcast
2y ago
Claire Zai's Instagram and 4-part series of articles on training and the menstrual cycle. And if you want to help her out with her current research you can take this short survey here.
All Things Gym Patreon. ..read more
ATG All Things Gym Weightlifting Podcast
2y ago
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more
ATG All Things Gym Weightlifting Podcast
2y ago
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip ..read more