Best Exercises for Abs
ExerciseBike
by Brian Boyce -CPT
2w ago
There’s no question working out on an exercise bike will help you lose weight, and with weight loss comes a better-defined abdominal section. When cutting for bodybuilding shows, cardio and nutrition are two of the biggest keys to success. But, having a strong core is still essential to being fit, and there’s plenty you can do off the treadmill to help with this. Below are some of my favorite exercises to hit the abs, and you’ll notice they don’t require a lot of equipment and can in fact be done at home. The best exercises for abs don’t just help burn off calories, but rather they strengthen ..read more
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Can Acupuncture Help With Exercise Bike Workouts?
ExerciseBike
by Brian Boyce -CPT
3w ago
Several years ago, I became afflicted with frozen shoulder syndrome, otherwise known as adhesive capsulitis. It’s a fairly common ailment among lifters and non-lifters alike. My mother had been taking acupuncture treatments for years to deal with the inflammation and pain associated with her cancer treatments, and she recommended I visit her acupuncturist, Dr. Chris Leininger, Doctor of Acupuncture and Chinese Medicine (DACM), Dipl., AC & ABT (NCCAOM), LAc. It was the one of the best decisions I’ve ever made. If you’ve been exercising with any intensity for long, you’re sure to have develo ..read more
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Can Acupuncture Help With Exercise Bike Workouts?
ExerciseBike
by Brian Boyce -CPT
1M ago
Several years ago, I became afflicted with frozen shoulder syndrome, otherwise known as adhesive capsulitis. It’s a fairly common ailment among lifters and non-lifters alike. My mother had been taking acupuncture treatments for years to deal with the inflammation and pain associated with her cancer treatments, and she recommended I visit her acupuncturist, Dr. Chris Leininger, Doctor of Acupuncture and Chinese Medicine (DACM), Dipl., AC & ABT (NCCAOM), LAc. It was the one of the best decisions I’ve ever made. If you’ve been exercising with any intensity for long, you’re sure to have develo ..read more
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Schwinn 290 Recumbent Bike Review
ExerciseBike
by Exercise Bike Editorial Team
5M ago
The Schwinn 290 Recumbent Bike represents the latest in fitness technology, combining comfort with advanced features. This review explores its advantages and drawbacks to help you decide if it’s the right choice for your home gym. It comes at a price of $749 but often has discounts.   Pros: Advanced Technology: The Schwinn 290 boasts a high-tech 7″ LCD Display and multiple workout programs. It is also compatible with JRNY® app for phones/tablets and compatible with the Zwift® app Comfort and Ergonomics: Ventilated seat prevents sweat from building up while riding Durability: Renowned fo ..read more
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Nautilus U618 Exercise Bike Review
ExerciseBike
by Exercise Bike Editorial Team
5M ago
Nautilus U618 Exercise Bike Review Shop Now The Nautilus U618 Exercise Bike is a top-tier fitness machine designed for both beginners and seasoned cyclists. This article provides an in-depth review of its features, performance, and user experience. In Brief The Nautilus U618 stands out as a versatile and durable exercise bike. It combines robust build quality with advanced features, offering a comprehensive and enjoyable workout experience. Whether you’re aiming for weight loss, endurance building, or simply staying active, the U618 is a reliable choice for a home exercise bike. Key Features ..read more
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The Best New Year’s Exercise Bike Sales (2024)
ExerciseBike
by Exercise Bike Editorial Team
6M ago
As we usher in 2024, embrace the convenience of personalized fitness by seizing our New Year’s sale on exercise bikes. If you’re a fan of cycling workouts but dread the gym commute and the hefty membership fees, why not invest in an exercise bike for your own space? Enjoy the luxury of working out on your terms, in the tranquility and seclusion of your home, with our special New Year deals. Top Exercise Bike Deals for New Years 2024 NordicTrack: Save $100 on NordicTrack’s popular S22i Echelon $500 OFF EX-5S-22 $700 OFF EX-3  ProForm: Free Studio Pro Bike when you buy a 36-month iFit s ..read more
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Bowflex C7 Review
ExerciseBike
by Brian Boyce
2y ago
Home fitness remains a hot market and the Bowflex C7 hits a real sweet spot in terms of price and features. The mid-point offering between the C6 and VeloCore Bike, the C7 blends a durable bike with a 7-inch screen to bring more streaming options than most rivals combined. No, it’s not sporting a 22-inch screen, but frankly some biking enthusiasts don’t want that much. Built with an integrated device holder, users can always opt to bring their own tablet if they like, or park it in front of a smart television. But in terms of connectivity, the Bowflex lineup offers the JRNY Fitness App which i ..read more
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Nordictrack S27i Review
ExerciseBike
by Jessica Jones
2y ago
NordickTrack has outdone themselves with the introduction of their largest touchscreen yet with the S27i studio bike. If the 27” Smart HD Touchscreen wasn’t enough to help you immerse yourself in the trainer-led workouts offered through a 30-day iFit Family Membership, the 30 W premium audio system completes the experience. For anyone who appreciates an interactive workout emulation, the S27i could be the bike for you. You won’t be restricted to a handful of built-in programs with NordicTrack’s premium studio bike. The iFit Coach allows you to do something different each and every day, and cer ..read more
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Proform C10R Review
ExerciseBike
by Jessica Jones
2y ago
The ProForm C10R recumbent bike is the ideal blend features that make for a comfortable ride without compromising on the intensity needed for an effective workout every time. Complete with a 30-day iFit membership, you’ll never become bored as certified personal trainers guide you through the precise types of exercise needed to help you meet your goals complete with the ability to remotely control resistance settings so you don’t have to.  The C10R’s 10-inch smart HD touchscreen presents the hundreds of scenic destinations your guide will lead you through as you journey outside your home ..read more
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ProForm Pro C10U Review
ExerciseBike
by Brian Boyce
2y ago
Priced right for a home fitness fan looking to sweat off some calories, the ProForm Pro C10U comes into the brand’s 2022 lineup of recumbent bikes iFit-enabled and loaded with solid features. Priced under $600 with a free month of the iFit app included, the upright-style ProForm Pro C10U sets next to the Pro C10R in the brand’s offering, with the latter offering a more traditional, seated recumbent frame. Relative to other recumbent bikes we’ve reviewed for 2022, the Pro C10U comes in as a great budget-friendly bike with all the basics covered. Equipped with a 10-inch Smart HD Touchscreen, the ..read more
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