For The Ride Inside
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For The Ride Inside blog covers resources, insights and instructions for the riders who are interested in studio cycling. It also covers music playlists, ride profiles, guest posts, surveys, studio reviews, class schedules and much more.
For The Ride Inside Blog
3w ago
Looking to step up your fitness game? Break a sweat and get your groove on with our picks for the best spin studios in Chicago. — Read on mlchicagosocial.com/best-spin-studios-chicago ..read more
For The Ride Inside Blog
1M ago
open.spotify.com/track/4lbBiqC2alVR4ooruZSe0o SUMMER’S BACK..,it goes so fast, make it last! Coming to a Cycle studio near you ..read more
For The Ride Inside Blog
2M ago
CycleBar announced today the International Sports Sciences Association, the National Academy of Sports Medicine, and the Athletics and Fitness Association of America have all accredited its proprietary Indoor Cycling Training Program. — Read on www.franchising.com/news/20240515_cyclebar_launches_indoor_cycling_training_program.html ..read more
For The Ride Inside Blog
2M ago
https://fortherideinside.com/2019/01/20/on-the-move-spindurance-2019-1 ..read more
For The Ride Inside Blog
3M ago
LET’S RIDE! So many great tracks to fuel your ride INSIDE! Plenty of interval work here too – sprints, attacks, jumps, and more… Summary Ride Profile and Playlist: 1. Warm-up: The Mountain Is You / Chance Pena 2. Combo flat: Nobody / OneRepublic 3. Hill: You’re Gonna Love It / Sun Heat 4. Sprints: Dance ..read more
For The Ride Inside Blog
4M ago
A couple of class regulars took me up on my offer to craft a special request theme ride…tonight’s the night! Mostly a mix of these two artists, with a couple others mixed in (Stephen Sanchez & The Band CAMINO). Also a few that are nice collaborations…the ultimate one being Northern Attitude, featuring both of them ..read more
For The Ride Inside Blog
4M ago
Happy Easter morning and good day studio cycling enthusiasts! Check out this ~45 minute mix for a great ride…15 sweet tracks, intense intervals, heavy-hitting hill climbing! GIVE IT 100 (percent!). We rode to this killer mix/profile last week Monday, and it was great to see class numbers are still up as West Michigan Spring ’24 ..read more
For The Ride Inside Blog
5M ago
Last night there was plenty of LOVE in the air in the CYCLE STUDIO at the Mary Free Bed YMCA! I used this updated 45-minute mix…and some new LED lighting in the studio, to set the mood. Wishing you a Happy V-Day this week. I LOVE you for following and sharing your passion for studio cycling. Take ..read more
For The Ride Inside Blog
7M ago
Happy Holidays! For this final post of 2023, I wanted to share my last RIDE of the year and look back at some highlights of my year riding INSIDE…please take time to comment and share some of yours! My posting activity was pretty light this year…just under 20 ride posts and a total of just 39 ..read more
For The Ride Inside Blog
9M ago
Time for another theme ride! This 45-minute pop mix was a burner last Monday…let’s go for a ride INSIDE. Playlist & Ride profile: 1. Warm-up: Cruel Summer / Taylor Swift 2. Accelerations: One in a Million / Bebe Rexha, David Guetta 3. Rhythmic combo hill climb: Dance The Night / Dua Lipa 4. Jumps/combo flat ..read more