For The Ride Inside
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For The Ride Inside blog covers resources, insights and instructions for the riders who are interested in studio cycling. It also covers music playlists, ride profiles, guest posts, surveys, studio reviews, class schedules and much more.
For The Ride Inside
1d ago
New RIDE, New MUSIC! A 45-minute HIIT profile for your RIDE INSIDE ..read more
For The Ride Inside
1w ago
Calling this a legit Theme Ride for Women’s History Month is a stretch, but the Bishop Briggs track fits! This mostly new music mix has some female KINGS of the music industry, like Sia & Lady Gaga, a rising star (2025 Best Rap Album Grammy award / Billboard Woman of the Year – 2025) Doechii ..read more
For The Ride Inside
2w ago
Here’s a new St. Pat’s Day / Irish Heritage theme ride for March 2025! This one has a well-balanced mix of traditional Irish tracks along with several more contemporary tracks from Irish artists. The Van Morison track BROWN Eyed Girl goes back to 1967…the Hozier track is from 2024…and the eleven others span about 30 ..read more
For The Ride Inside
2w ago
Time for that twice a year clock reset…this one takes an hour back, as we SPRING FORWARD. I look forward to the day when the US (or at least Michigan) stops this crazy ritual! This was one of several Endurance Cycle playlists I posted back in April of 2015. I switched out just one track ..read more
For The Ride Inside
3w ago
There’s no shortage of Spotify playlists named STRONGER…but the one you should check out is this 45+ minute SPINlist, originally compiled September 2012…my first playlist post! On Spotify: On YouTube: Happy Monday ..read more
For The Ride Inside
3w ago
An early Sunday morning, preparing for another month of rides…here’s a fresh mix for the first Monday of the month. March 2025 will be a busy one with theme rides, endurance rides, and my favorite rides…packed with fresh tunes courtesy of Spotify and their Discover Weekly, Release Radar, and New Music Friday playlists, updated weekly ..read more
For The Ride Inside
3w ago
HAPPY MARCH! Oops, I did it again…another check-in with Chat GPT. This is a follow-up post since my February NEW RULES post about AI in the Cycle Studio. I already figured that AI applications, like ChatGPT, wouldn’t replace my own hand crafted SPIN-lists, but might still be a helpful resource for finding some hidden gems ..read more
For The Ride Inside
3w ago
Just what you need for some MONDAY MOTIVATION! Mostly new ’25 music with this mix, including a ’24 Barns Courtney track recommended by Houston, TX ROCKSTAR cycle instructor – thanks Allison! This mix has been in the works for about a week…I’m happy that it’s officially RIDE READY for tonight’s class – NEVER MISS A ..read more
For The Ride Inside
3w ago
Come see why everyone is raving about Ocala's best fitness experience! - Element Spin Studio ..read more