This post was created in collaboration with Soma Rituals. Self-care comes in many forms and is often different for each of us; what we need can change from day to day, even from hour to hour. Listening to our bodies is key to understanding what we need. Occasionally, I put my self-care needs in the hands of others; every couple of months, I book a treatment with an experienced therapist. It may seem indulgent to some but if it’s something I know will benefit me, isn’t that a good investment of my time and money? The type of treatment I choose and the therapist that performs ..read more

I appreciate that lots of you are interested in finding out about the latest skincare products and whether they might be good for your skin. I’m lucky to be in a position in which I regularly try lots of different products. I avoid skincare products with known nasties, looking instead for those that are ethically and sustainably made, predominantly made with organic and/or natural ingredients. My approach is to use each product for at least a month before I share my experience here or on Instagram. After that initial trial period there are some that I continue to use every day or when appropr ..read more

I use face oils throughout the year but I think they are essential during the colder months because of their deeply nourishing and protective properties. When skin is exposed to central heating and/or the wind it can lose the protective layer of oils and lipids it makes naturally, that form part of the skin’s barrier. (It’s important to note that some cleansers also strip away this layer of oils and lipids.) Without this protective layer the skin is open to water loss and can become dry and fragile. As we age, our skin naturally produces less of these oils and lipids. Face oils help to repleni ..read more

Sun protection is something we should all use daily, rain or shine. I used to think it was only needed on bright, sunny days but UVA and some UVB rays travel through clouds and cause ageing (UVA) and sunburn (UVB) no matter what the weather. UVA rays can also travel through glass. I’ve been looking into options that fit seamlessly into my routine. In the past I’ve found that some sunscreens have left me feeling as though my make-up is sliding off my face, before I’ve even left the house. What I want from a sun care product is to not notice it’s there but know it’s keeping my skin protected ..read more

I was originally going to call this post ‘Affordable Organic & Natural Skincare Brands’ but affordability is personal, not dependent on the size of your income but how you choose to spend it. My approach to affordable skincare is to find products that are effective for my dry, sensitive skin; that don’t expose it to unnecessary chemicals; and I wouldn’t consider buying simply as a treat. I know that some of the beauty products I write about could be considered a little on the expensive side. I don’t believe cost is a sign of a product’s efficacy. There are a lot of overpriced brands on th ..read more

Susanne Kaufmann Pollution Skin Defence System* | MENU Gridy Me Mirror in Natural Oak Coinciding with the 15th Anniversary of Susanne Kaufmann (the beauty brand) they have released the Pollution Skin Defense System, a treatment that consists of 15 x 2ml ampules, to be used over 15 days. The system has been developed to combat skin against pollution. It is widely known that stressed skin ages prematurely, this can be caused by pollution from exhaust fumes; as well as short-wave, blue light from smartphones and computer screens. There are three types of ampule within the sys ..read more

It’s been a little while and I’m sorry I didn’t say I’d be away for so long. Motherhood is so new to me and I really had no idea what to expect or how I would find it. I thought I’d be away from the blog for three months, and then back to shooting and writing, but it’s been six months and I still don’t feel ready to commit to regular posts, just yet. Being a mum is my top priority now and I’m putting my whole heart into it. I want to be the best mum I can be to Isabelle and that means being present for her. My oldest friend told me last week that it’s the best thing I could possibly ..read more

This post was created in collaboration with Susanne Kaufmann. Susanne Kaufmann is without question my favourite skincare brand, their natural products are gentle yet effective on my sensitive skin, whilst also sustainably made. Recently, I was invited to visit them at their Liberty London pop-up to experience their Bespoke Rejuvenating Facial. It’s a new treatment that incorporates a product they recently developed to coincide with their 15th anniversary, the Pollution Skin Defense System. To help me relax Andrea (my skincare therapist) sprayed my pillow and the surrounding air with Pill ..read more

I’m lucky that through my work, I get to meet talented and knowledgable people within the skincare industry. Recently, I had the pleasure of meeting Karen Ballou, founder of Immunocologie. Karen is fascinating to speak to, her breadth of knowledge of the skincare industry is astounding; having worked as a therapist, teacher and in product development before creating her own skincare brand. It was her battle with Hodgkin Lymphoma that led her to do so. The products have been developed with the aim of creating the cleanest and most effective skincare on the market. The oils and extracts use ..read more

When I found out I was pregnant it became more important to me to find good quality products to use on my body that were made with natural ingredients. I wanted to give myself the best chance of being able to spring back to shape (I know in reality it will never be quite the same) whilst also thinking about what my body would be absorbing and could potentially be entering my blood stream and my growing baby’s. Below are the products I have loved using and would absolutely recommend whether you’re pregnant, or not. Elemis Dry Body Brush | Susanne Kaufmann Stretch Mark Oil* | Immunocol ..read more