Couples’ Issues with Texting
Cardinal Point Counseling Blog
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6d ago
VIDEO CONTAINS PROFANITY; DO NOT WATCH IF OFFENDED BY LANGUAGE The lack of tone in texts makes misinterpretations easy. A rushed response might seem harsher than intended, or someone in a bad mood might take a message the wrong way. Fights that erupt over text can quickly spiral, with things said that wouldn’t fly face-to-face. […] The post Couples’ Issues with Texting appeared first on Cardinal Point Counseling ..read more
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De-escalating the Dance: Understanding Stage One of Emotionally Focused Therapy
Cardinal Point Counseling Blog
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6d ago
Feeling stuck in a repetitive cycle of arguments with your partner? You’re not alone. Many couples fall into negative communication patterns that leave them feeling unheard and disconnected. However, there is hope! Emotionally Focused Therapy (EFT) can be a powerful tool for couples seeking to rebuild a secure and loving relationship. Emotionally Focused Therapy is […] The post De-escalating the Dance: Understanding Stage One of Emotionally Focused Therapy appeared first on Cardinal Point Counseling ..read more
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Reconnecting Through Emotions: Exploring EFT for Couples
Cardinal Point Counseling Blog
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6d ago
Feeling distant or stuck in negativity with your partner? You’re not alone. Many couples face challenges that strain their connection. But there’s hope! Emotionally Focused Therapy (EFT) offers a powerful approach to rebuild intimacy and emotional closeness. What is EFT? Developed by Dr. Sue Johnson, Emotionally Focused Therapy is a research-backed form of couples therapy […] The post Reconnecting Through Emotions: Exploring EFT for Couples appeared first on Cardinal Point Counseling ..read more
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Breaking Free from the Push-Pull: Understanding the Pursuer-Distancer Cycle
Cardinal Point Counseling Blog
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6d ago
Have you ever felt like you’re constantly chasing after your partner’s affection, only to be met with withdrawal or emotional distance? Or maybe you’re the one who craves space, feeling suffocated by your partner’s need for closeness? If so, you might be caught in the pursuer-distancer cycle, a common dynamic that can leave both partners […] The post Breaking Free from the Push-Pull: Understanding the Pursuer-Distancer Cycle appeared first on Cardinal Point Counseling ..read more
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Celebrating Black History Month
Cardinal Point Counseling Blog
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6d ago
February is Black History Month, a time to honor the immense contributions of Black Americans throughout history and acknowledge their ongoing fight for equality and justice. This year, let’s also shine a light on a crucial aspect of well-being often overlooked: mental health within the Black community. The journey of Black Americans is woven with […] The post Celebrating Black History Month appeared first on Cardinal Point Counseling ..read more
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What is Marital Doubt?
Cardinal Point Counseling Blog
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6d ago
Many folks tend to keep their marriage doubts to themselves, and it’s not uncommon to worry about whether the relationship will endure. It can be a bit scary to think about, especially when seeking advice that might lead to unhelpful suggestions like “just listen to your inner voice” or “make a pros and cons list!” […] The post What is Marital Doubt? appeared first on Cardinal Point Counseling ..read more
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What Defines Cheating?
Cardinal Point Counseling Blog
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6d ago
When One Partner Feels Uneasy About the Other’s Friendship Couples often find themselves in murky waters when one partner feels uncomfortable about the other’s close friendship with someone who could potentially become a romantic interest. This can lead to heated arguments about the definition of cheating and whether physical contact is necessary for it to […] The post What Defines Cheating? appeared first on Cardinal Point Counseling ..read more
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Exploring the Benefits of Yin Yoga for Stress Relief
Cardinal Point Counseling Blog
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6d ago
Hey there, fellow stress-busters! In the hustle and bustle of our lives, stress is like that uninvited guest who just won’t leave. But guess what? I’ve got a little secret to share with you – the magic of Yin Yoga! So, let’s kick back, relax, and dive into the world of Zen together. Getting Cozy […] The post Exploring the Benefits of Yin Yoga for Stress Relief appeared first on Cardinal Point Counseling ..read more
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Balancing Love and Work: How Professional Couples Can Benefit from Marriage Counseling
Cardinal Point Counseling Blog
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6d ago
In today’s fast-paced world, finding the perfect balance between love and work can be a struggle for professional couples. The constant juggling of careers, family obligations, and personal aspirations often leaves little time for nurturing the relationship. That’s where marriage counseling can prove to be a valuable tool. Marriage counseling provides professional couples with a […] The post Balancing Love and Work: How Professional Couples Can Benefit from Marriage Counseling appeared first on Cardinal Point Counseling ..read more
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De-escalating the Dance: Understanding Stage One of Emotionally Focused Therapy
Cardinal Point Counseling Blog
by
3w ago
Feeling stuck in a repetitive cycle of arguments with your partner? You’re not alone. Many couples fall into negative communication patterns that leave them feeling unheard and disconnected. However, there is hope! Emotionally Focused Therapy (EFT) can be a powerful tool for couples seeking to rebuild a secure and loving relationship. Emotionally Focused Therapy is […] The post De-escalating the Dance: Understanding Stage One of Emotionally Focused Therapy appeared first on Cardinal Point Counseling ..read more
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