A Woman Beyond Time and Space: Surrealist Painter Remedios Varo
Her Nexx Chapter
by Chelsea Whittington
5d ago
As World Art Day is upon us, I believe we have a historical figure who we relate to as artists. Mine is Remedios Varo; she is the artist that I […] The post A Woman Beyond Time and Space: Surrealist Painter Remedios Varo first appeared on Her Nexx Chapter ..read more
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Laughing Through Life: International Moment of Laughter Day
Her Nexx Chapter
by Hami Kang
1w ago
“Laughter comes right after breathing as just about the healthiest thing you can do. It relieves stress, instills optimism, raises self-confidence, defuses resistance to change, and enhances all your relationships. […] The post Laughing Through Life: International Moment of Laughter Day first appeared on Her Nexx Chapter ..read more
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Let’s Address the Stress: National Stress Awareness Month
Her Nexx Chapter
by Hami Kang
1w ago
Since 1992, the month of April has been recognized as National Stress Awareness Month. I myself am no stranger to the ramifications of chronic stress, a silent but sizeable challenge […] The post Let’s Address the Stress: National Stress Awareness Month first appeared on Her Nexx Chapter ..read more
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Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin
Her Nexx Chapter
by Grace Smith
1w ago
Red light therapy (abbreviated as RLT) is one of science’s newest aids for healthy living. Many of us think of RLT merely as a cosmetic tool for eclectic salons, but […] The post Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin first appeared on Her Nexx Chapter ..read more
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How to Practice Self-Care as a Busy Woman: Priority One is YOU!
Her Nexx Chapter
by Amy Cai
2w ago
Ever feel like you just don’t have enough time in the day for me-time? Maybe you’re juggling deadlines at work, taking care of your kids, or carrying out commitments you […] The post How to Practice Self-Care as a Busy Woman: Priority One is YOU! first appeared on Her Nexx Chapter ..read more
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National I Am in Control Day: Focus on You and What You Can Change
Her Nexx Chapter
by Hami Kang
3w ago
March 30 is National I Am in Control Day! I think it is a good day just to remind ourselves that there are a lot of things in life that […] The post National I Am in Control Day: Focus on You and What You Can Change first appeared on Her Nexx Chapter ..read more
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Beware the Ides of March: How a Shakespearean Tragedy Immortalized the Date
Her Nexx Chapter
by Grace Aspinall
3w ago
Why do we say, “Beware the Ides of March?” What is an “ide?” What was Shakespeare so hyped up about when he wrote Julius Caesar? Read on and all will become […] The post Beware the Ides of March: How a Shakespearean Tragedy Immortalized the Date first appeared on Her Nexx Chapter ..read more
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Understanding Codependency: What Is It and How Do You Stop It?
Her Nexx Chapter
by Gail Elly
3w ago
What is codependency? In healthy relationships, it’s natural to rely on each other for support, but there’s a difference between depending on someone for emotional, financial or physical support and […] The post Understanding Codependency: What Is It and How Do You Stop It? first appeared on Her Nexx Chapter ..read more
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National Goof Off Day: It’s Your Time to Play, Relax or Just Have Some “Me” Time
Her Nexx Chapter
by Tanisha Wallace Porath
1M ago
When I was a teenager, my favorite movie was Ferris Bueller’s Day Off. If you haven’t seen the movie, the premise is this: a spunky teen named Ferris decides that he […] The post National Goof Off Day: It’s Your Time to Play, Relax or Just Have Some “Me” Time first appeared on Her Nexx Chapter ..read more
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Creativity of Crocheting Benefits Memory, Well-being and Physical Health
Her Nexx Chapter
by Grace Smith
1M ago
March is National Crochet Month, which means it’s the perfect time to discuss its benefits! In a time where many of our lives are fast-paced and centered on screens, crocheting […] The post Creativity of Crocheting Benefits Memory, Well-being and Physical Health first appeared on Her Nexx Chapter ..read more
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