RSVP for FREE to Deepen Your Practice: 3 Steps to Deepen Your Yoga & Ayurveda Practices⁠ This Q&A question comes from listener Heidi L who asks "What advice would you give to some who has finished their YTT and is finding themselves with resistance to teaching due to feelings of imposter syndrome/lack of confidence after the 200hr" I'll share some of the most important things to consider based on what i've seen after teaching over 7000 hours of classes since taking my first YTT in 2011. ------------ If you enjoy this podcast leave a review and share with a friend Practice with me at ..read more

Whenever people ask me what studio to check out in Austin, Texas, I always recommend Practice Yoga on the East side. Rey Cardenas is the co-founder of Practice which recently celebrated it's 10 year anniversary. If you follow Rey or Practice on Instagram, you'll see he shares a lot about a unique take on philosophy from Rudolf Steiner, that I haven't seen from other yoga teachers. We talk about: - Rey's journey of co-founding a yoga studio in Austin, Texas, after facing challenges with his previous teaching position. Rey shared his experience of transitioning from being a professional poker pl ..read more

Diana Hernandez is an international actress, TV host, and content creator with a highly successful and engaged Instagram audience. I met Diana while she was traveling through Oaxaca, Mexico and thought she would be a great guest to have on the podcast to talk about social media marketing and building an authentic online business. In this episode we talk about: Diana's decision to create a free masterclass on teaching influencers to make money online after receiving numerous inquiries from friends and followers about how to get brand deals and travel for free. Diana shares her journey of trans ..read more

Join the FREE Live Workshop: Thrive Teaching Online at www.thriveteachingonline.com/workshop One of the most common questions I hear from yoga teachers is "how do i grow my classes?" Should you focus on Instagram, or YouTube or something else? In the Thrive Teaching Online Workshop I'll share a much more empowering question to ask yourself to reliably grow your audience every day, with way less effort, even when you're not teaching! Today I address the question of "what do you do when your class attendance is dropping." How do you show up when nobody shows up? I encourage you to think outside ..read more

Hire a business coach (email me at jeremy@quietmind.yoga to see if I can support you or point you in the right direction) Set an intention and review it daily Take new yoga classes Take new non yoga classes Set a 10 minute timer to move intuitively Take singing lessons Do vocal warm ups on YouTube Take speaking lessons or read a book on public speaking Watch inspiring talks from teachers on any subject (such as TED talks) Focus on a core competency to develop (anatomy, philosophy, etc) Buy three books on that subject and set a deadline to have read them or turned them into topics for classes ..read more

Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow, mindful movement and an advocate for the use of these practices as a solution to the healthcare crisis. She is leading the charge to get slow, mindful practices to people who desperately need them through her Subtle® Yoga Revolution series of online courses and trainings for yoga teachers – which have been praised by thousands all over the world. She recently wrote a great article in response to Dr Andrew Huberman and his Huberman Labs podcast. I invited her on to chat about it. Here ..read more

Click here to RSVP for the FREE live workshop: Get In The Best Health Of Your Life at http://www.quietmind.yoga/health Thank you for supporting 4 years and 100 episodes of the Yoga Teacher Training podcast! In this episode I share some of my most popular lessons from episodes 1 - 100 including; How I've seen yoga classes change and evolve in recent years The most essential lessons about yoga anatomy How to work with imposter syndrome How to build a consistent practice and avoid burnout as a teacher How to apply the yamas & niyamas to your life Why cueing is the most essential skill i ..read more

Click here to RSVP for the FREE live workshop: Get In The Best Health Of Your Life Thank you for supporting 4 years and 100 episodes of the Yoga Teacher Training podcast! In this episode I share some of my most popular lessons from episodes 1 - 100 including; How I've seen yoga classes change and evolve in recent years The most essential lessons about yoga anatomy How to work with imposter syndrome How to build a consistent practice and avoid burnout as a teacher How to apply the yamas & niyamas to your life Why cueing is the most essential skill in modern online yoga Have a favorit ..read more

Todd Norian is an international yoga teacher with 40+ years of experience. By steadfastly following his heart, Todd has lived an uncommon life: living like a monk for 13 years at the then-ashram Kripalu in Massachusetts; having an intense spiritual awakening that landed him for a brief stay in a psychiatric hospital; and overcoming the heartbreak of being spiritually betrayed by beloved teachers -- not once, but twice. We talk about the symbolism and philosphy of Tantra yoga and how to apply these powerful teachings to your life. Here are some of the topics we covered: - The deep symbolism of ..read more

Sarah Hannala is a trauma-informed Bhakti Yoga teacher, Reiki practitioner, Sound healer, Writer, Creative and Mental health advocate. She is currently based in Los Angeles, California. Devoted to the yogic path of Bhakti (love and devotion), Sarah strives to inspire others to use the path of devotion to connect deeper with their divine higher power and in turn, fall in love with themselves, others and the world itself. She is dedicated to supporting others in their healing journeys by offering an array of healing modalities that have supported her personal experience with addiction, mental he ..read more