Key Points: Are you suffering from Back pain? Looking for a simple yoga poses recovered? This article is for you. Back Pain is among the most common issues that people face with their physical conditions. The causes for the pain in the back can be many ranging from a sports injury of the past to […] The post 10 Easy Yoga Poses for Back Pain to Get Long Time Relief first appeared on ..read more

Yoga pants offer many choices. How do you know which ones are right for you?  If you’re looking for the perfect pair of yoga pants, here you will get to know about the different types of yoga pants and how to choose the right one.  How to Choose Yoga Pants? Here are a few things […] The post Tips to Find Best Yoga Pants for You first appeared on ..read more

“Chakras” the most discussed topic in the filed of yoga and holistic healing and there are lot of misconception about the topic. There are over 100s chakras in our body, to be more specific; there are 114 chakras from which 112 are there in our body and 2 are at outer side of the body. […] The post Exploring 7 Human Body Chakras Meaning & Significance first appeared on ..read more

The person who spread yoga around the world and is known as the father of modern yoga passed away today in Pune, India. The Yoga Curious team is deeply saddened by the news of BKS Iyengar’s passing and expresses our sincere condolences. The person who has changed the world will live on in our memory […] The post BKS Iyengar, the Father of Modern Yoga Passes Away first appeared on ..read more

This cat-cow yoga pose will stretch the torso and neck of your body. It will be helpful in relieving the tension in your back . It gently massages the spine and internal organs so that your spine will become healthier and more flexible. It is also known as the Marjaryasana and Bitilasana yoga poses. How To […] The post Cat-Cow (Marjaryasana And Bitilasana) Yoga Pose first appeared on ..read more

Tadasana is one of the basic yoga poses that is also known as mountain pose in western countries. You can find different variations of Tadasana (mountain pose) in different disciplines of yoga. Here are three aspects that one should consider while practicing this pose: Everything You Need to Know About Tadasana Yoga Pose Yoga plays […] The post Tadasana Pose Complete Guide: Benefits, Variation And More first appeared on ..read more

Whether you’re a skilled Yogi or just starting to practice Yoga, Yoga is an excellent way to build both physical and mental strength. At first you may feel intimidated due to harder poses such as back bends, inversions, or even forward bends. Remember that you are working on your core and strengthening your muscles while […] The post Yoga Gears to Improve Your Daily Yoga Practice [Yoga Gears Guide] first appeared on ..read more

Whoa! Calm down. I know the title seems smug, but let me explain. I began practicing Bikram yoga about 4 years ago. Ridding myself of toxins by sweating like crazy and obtaining enormous gains in flexibility really appealed to me, or, uh, my ego, actually, so I signed up and practiced regularly. After the first […] The post Is Ashtanga Yoga is Better than Bikram Yoga? first appeared on ..read more

The exercises involved in yoga are many, and the perks that can be earned by practicing such exercises are countless. According to ancient Indian medical science, an individual who practices yoga every day is much less susceptible to diseases and physical disorders. In addition to… Read More The post 4 Benefits of Bikram Yoga You Should Know About first appeared on YogaCurious Blog ..read more

Yoga consists of many types of practices. It includes asanas (exercise), pranayama (breathing techniques), meditation, and deep relaxation practices. The practice of yoga has an unbelievable impact on the physical and mental health of the practitioner. It makes the body healthy, cultivates awareness, and induces… Read More The post 9 Anti-Aging Yoga Poses to Stay Young and Active first appeared on YogaCurious Blog ..read more