Psychology Tools
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Psychology Tool's mission is twofold: to ensure that therapists worldwide have access to the high-quality evidence-based tools they need to conduct effective therapy, and to be a reliable source of psychological self-help for the public.
Psychology Tools
1d ago
This week we’re releasing another two resources from our new Schema series: Coping Styles And Responses (Schema Therapy) . Our research roundup examines the impact of early life experiences on eating disorders, and explores how negative expectations can increase social anxiety ..read more
Psychology Tools
1d ago
This week we’re releasing another two resources from our new Schema series: . Our research roundup highlights a paper looking at affective forecasting and its role in emotional difficulties. We also cover an RCT exploring the working mechanisms which underpin EMDR and imagery rescripting in treating childhood PTSD ..read more
Psychology Tools
1M ago
We’re thrilled to bring you our first new guide of 2024. is a practical self-help guide and introduction to the cornerstones of acceptance and commitment therapy (ACT). Developed in collaboration with ACT expert and author , it is a combination of psychoeducation, exercises and skills development ..read more
Psychology Tools
1M ago
This week we’re bringing you our latest article exploring a novel approach to difficult-to-treat depression with Dr Stephen Barton. We’ve also expanded our available German translations with several new additions to our cognitive distortions series ..read more
Psychology Tools
1M ago
This week we’re releasing two resources for familiarizing your clients with key concepts from both schema therapy and CBT, outlining how the past can affect the present according to both of these conceptual models. We’ve also expanded our available German translations with several new additions to our cognitive distortions series ..read more
Psychology Tools
2M ago
Insights: Difficult-To-Treat Depression – Dr Stephen Barton We spoke with Stephen Barton, author of ‘CBT for difficult-to-treat depression: self-regulation model’, published in ..read more
Psychology Tools
3M ago
At the beginning of 2024, we looked back on some of the most popular resources we released in 2023 ..read more
Psychology Tools
3M ago
Announcing the first two resources from our . Our research summaries include more findings relating to early maladaptive schemas and a study on emotion dysregulation amongst people with borderline personality disorder ..read more
Psychology Tools
4M ago
We’re delighted to highlight our updated Client/Professional versions of each resource. We’re also releasing an exercise designed to familiarize your clients with the process of cognitive restructuring ..read more
Psychology Tools
4M ago
We sat down with Dr Rachel Menzies, co-author of ‘Death anxiety and mental health: Requiem for a dreamer’, published in the Journal of Behavior Therapy and Experimental Psychiatry ..read more