This is probably one of the hardest podcasts that I have ever had to post. The podcast is going to take the next six months off, as I take the next six months off from my business and everything that I have created with Chasing Happiness. I will explain this a little bit better in the blog post for next week but there will be no new podcasts from now until the new year while I take some much-needed time for myself to reset and refocus.  ..read more

This week will start some of the replay episodes that I will be playing from the last seven years. We have had a lot of great guest, and a lot of wonderful conversations over the last seven years as this podcast has grown. I thought you would start our replay episodes in honour of Walt Disney World, since I am at Walt Disney World this week, with my amazing conversation with Lou Mongello of WDW Radio.   Lou has been an amazing friend, a wonderful supporter, a business mentor and so much more to me over the years that it felt right to make this one of our replay episodes. It felt especiall ..read more

Starting a business can be terrifying, starting one in the middle of a pandemic even more so. Add to that, creating a business for women by women and you may just think "what was I thinking" but thankfully for us the ladies who started Ovry were willing to take the risk.   Ovry is a business focused on education and making reproductive care accessbile and affordable to everyone. This week on the podcast I talk with Jackie, one of the cofounders of Ovry about why they created this company any why education around women's reproductive health is so important.   We chat about what it was ..read more

Sometimes we all need the reminder that taking a step back, and taking time away is needed. We should not feel bad or guilty about it ..read more

What do you do when you feel lost?    How do we find our purpose when we feel like we have none?   Can learning bring you joy?   What happens in your life if you open yourself up to the possibility of creating something a little different for your life?   This week on the podcast, I chat with the author Theresa Contaxis about her book "The Littlest SailBoat" and how that project not only changed her life but can also help us all change ours. She shares with us why her journey of exploration into other spiritual teachings has taught her to keep learning.   We talk ..read more

An update to let you know where things are sitting with the podcast and happy spring loves ..read more

Do you love your space? What about the life you're building? How do we make the changes to our spaces to declutter & make those spaces we call home feel like home to us? With how our lives have changed over the last couple of years the life we are creating and the spaces we are doing that in are more important than ever. This week I chat with Krystal Holm a feng shui designer & clutter expert. She helps soul-driven leaders declutter & design a workspace that empowers them to create the life & business that they want. She shares her knowledge & insights on how we can all cre ..read more

How do you navigate challenges in life? Jane shares with me how Yoga helped her throughout her life to do just that. She talks about what inspired her to create her business The Calm Within The Chaos (https://www.thecalmwithinthechaos.com)  She shares her personal lessons through her journey of motherhood and we chat about how we can all learn to slow down and take a minute where we are. Jane opens up about her own spiritual journey over the years and shares how we can create support systems for ourselves so we never feel isolated and alone ..read more

Do you have a healthy relationship with yourself? Are you in a toxic relationship? How would you even know? This week on the podcast I chat with Stephanie Martin about how we can have healthy relationships with others but also with ourselves. She shares how her personal journey out of a toxic relationship, lead her to explore her relationship with herself and why this is so important for all of us. Stephanie is an internationally certified life coach and self-love advocate. She helps women who’ve experienced toxic relationships to heal and empower themselves so they can have the life and love ..read more

Our bodies communicate daily; how often do you stop listening to what yours tells you? This week I'm replaying a chat with Beth Manning, A Master Psychic Healer and Medical Intuitive, about how we can all become more aware of how our bodies speak to us.  We chat about why this matters when we live in a society that "treats" medical issues, and she shares her personal journey to healing with us. Beth gives us a few tips and tricks so we can all learn to listen to our bodies and she talks to us about why healing all our trauma is vitally important in order to heal generations. We share a fe ..read more