At the 2nd Digital Health Conference: Mental health in the face of hate on social networks, we brought together professionals from the spheres of psychology, social media and communication, as well as the police, to analyze how hate messages that are spread through the internet can cause disorders in children and young people, and what we as a society can do to prevent them ..read more

On the occasion of World Health Day, which is celebrated on April 7, we want to highlight the importance of the work of those social entrepreneurs who work to provide real solutions in this field. A few weeks away from celebrating the Grand Final of a new edition, we want to share with you here what has become of some of the projects that have participated, since 2018, in our Fundación MAPFRE Social Innovation Awards, in the category “Health improvement and digital technology (e-Health ..read more

Nutritionists are clear: a healthy diet, accompanied by physical activity and a good sleep pattern, is beneficial for improving our mood ..read more

We invite you to take part in the Conference on Children’s Rights and Parental Mediation in the Digital World on November 16 which will discuss the need to ensure a balance between the use of the internet and personal well-being, especially in the case of minors ..read more

The hour changes on the night of October 30 to 31 and these small imbalances in the body can sometimes make some people feel a little strange. The best way to avoid it is to maintain a regular sleep pattern throughout the year ..read more

Like every year, in the month of July the thermometer rises and we all suffer the damaging effects of excess heat. With these tips you will learn to better withstand high temperatures ..read more

Hand washing is one of the best prevention measures against the coronavirus, but if we are not careful it can have a negative effect on our skin. We tell you how to do it without causing irritation and PH changes ..read more

These days millions of children return to their classroom in very special circumstances: keeping the safety distance, mandatory use of masks and new rules when sharing and playing. We offer advice that you can give your children to make their return to school safe ..read more

Now that summer is here, the high temperatures increase perspiration levels and we lose much more water in the form of sweat. At this time of year, your body needs additional fluids to keep well hydrated. Pay attention to the amount you drink, and make sure that small children and the elderly are properly hydrated ..read more

The new situation produced by COVID-19 affects us in all areas, including food, and especially at work. Here are some hygiene measures to help you eat safely at your workplace without running any risks ..read more