Catastrophic thinking: 3 ways to challenge negative thoughts
Rogers Behavioral Health Blog
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1w ago
People who catastrophize often hold beliefs that danger is always present or that things might go wrong at any point ..read more
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How Alysa found hope for her OCD at Rogers
Rogers Behavioral Health Blog
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1w ago
“Any time I think about my time at Rogers, I smile remembering the incredible difference they made in my life ..read more
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Gratitude and mental health benefits
Rogers Behavioral Health Blog
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3w ago
November is National Gratitude Month, and many people will think about what they’re grateful for. Read more about the connection between gratitude and positive mental health ..read more
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Strategies for managing stress during the holiday season
Rogers Behavioral Health Blog
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3w ago
Family, and full calendars, not to mention financial strain, can stir up a lot of complex emotions during the holiday season. People generally feel a lot of pressure—from meeting other’s expectations to living up to the “perfect” holiday ..read more
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Moral injury: How Rogers’ unique program helps people heal
Rogers Behavioral Health Blog
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3w ago
“Moral injury is when you do something, witness something, or learn about something that violates a deeply held moral code ..read more
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Rogers’ expert explains: What is an eating disorder?
Rogers Behavioral Health Blog
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3w ago
At a basic level, eating disorders can be difficult to describe. There are several types, and they can look a little different ..read more
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10 strategies to help kids manage uncomfortable emotions
Rogers Behavioral Health Blog
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1M ago
Dealing with uncertainty and difficult emotions is part of life. Learning how to accept and manage both is important for a child’s growth and development ..read more
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Marissa’s story: How Rogers OCD treatment gave her the tools to thrive
Rogers Behavioral Health Blog
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1M ago
“They say that you put tools in your toolbelt and I have my toolbelt fastened every single day, ready to take out the tools when I need them ..read more
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Rogers' expert explains: What is OCD?
Rogers Behavioral Health Blog
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1M ago
Obsessive-compulsive disorder, or OCD, affects men, women, and children, of all walks of life, and can start at any age ..read more
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How Rogers OCD treatment improved Taylor's quality of life
Rogers Behavioral Health Blog
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1M ago
“Because of my own hard work plus Rogers’ guidance, I was able to take control of my own life ..read more
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