When urgent help is needed: Who to call if your family is experiencing a mental health crisis
Kelty Mental Health Resource Centre Blog
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9M ago
We all need help throughout life. Sometimes, you or your family may experience a mental health crisis that requires immediate help. With ..read more
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Ready for the Holidays
Kelty Mental Health Resource Centre Blog
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10M ago
When your child is struggling with mental health challenges, the holidays are not always easy. With so many expectations about what the ..read more
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Kelty Mental Health Resource Centre celebrates 15 years of supporting parents and caregivers across BC!
Kelty Mental Health Resource Centre Blog
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1y ago
The Kelty Mental Health Resource Centre is celebrating 15 years of supporting parents and caregivers across BC! To mark this incredible ..read more
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Children and climate change anxiety: When wildfire smoke rolls in
Kelty Mental Health Resource Centre Blog
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1y ago
Smoke from wildfires can have a negative impact on the mental health of children. BC Children’s Hospital psychologist Dr. Christine ..read more
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Breathr: A Fun and Easy Way to Practice Meditation
Kelty Mental Health Resource Centre Blog
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1y ago
To celebrate World Meditation Day, we are highlighting the Breathr app to show that meditation, which is a type of mindfulness, can be ..read more
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Ready for the Holidays
Kelty Mental Health Resource Centre Blog
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1y ago
When your child is struggling with mental health challenges, the holidays are not always easy. With so many expectations about what the ..read more
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FASD - A Parent's Perspective
Kelty Mental Health Resource Centre Blog
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2y ago
September 9 was International FASD Awareness Day, with the whole month of September being recognized as FASD Awareness Month by many ..read more
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5 Tips for Tackling Halloween Fears and Challenges
Kelty Mental Health Resource Centre Blog
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2y ago
Halloween is fast approaching, and most kids and families are excitedly getting their costumes ready and homes decorated. For some kids ..read more
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Making Sense of Suicidal Thoughts
Kelty Mental Health Resource Centre Blog
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2y ago
September 10th is World Suicide Prevention Day. But of course every day should be suicide prevention day. Suicide is a very hard topic ..read more
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Back to School - How to Promote Resilience and Set Your Kids up for Success
Kelty Mental Health Resource Centre Blog
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2y ago
Resilience is the ability to achieve positive outcomes (mentally, emotionally, and socially) despite adversity. We’ve all heard stories ..read more
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