The YoungMinds Blog
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Covers Real stories, tips, and advice on mental health from young people and their parents. YoungMinds is UK's leading charity fighting for children and young people's mental health.
The YoungMinds Blog
2y ago
We've all been through a lot this year and had to learn to prioritise our mental health. Eve, 20, shares what she's learnt about her own mental health one year into the pandemic ..read more
The YoungMinds Blog
2y ago
Aimee, 22, and Lauren, 22, share their experiences of depersonalisation and derealisation, and explain what helps them to cope ..read more
The YoungMinds Blog
2y ago
Rachael, 22, explains how her autism intersects with her mental health, and how the two things are - and aren't - related ..read more
The YoungMinds Blog
2y ago
Josephine shares how joining a focus group for her local CAMHS team helped her take control of her treatment ..read more
The YoungMinds Blog
2y ago
Anxiety can affect us all in different ways, but there are some symptoms we don't tend to talk about. Sophie, 23, explains some of the ways anxiety and stress can affect our bodies, and why we need to normalise them ..read more
The YoungMinds Blog
2y ago
When Ffion's parents separated, it came as a shock. Here she explains how she coped and looked after her mental health when her dad left the family home ..read more
The YoungMinds Blog
2y ago
When Bea, 19, began to experience social anxiety, she reached out to her school counsellor. Here she shares two tips that she learnt in therapy for managing her anxiety ..read more
The YoungMinds Blog
2y ago
Moving house can be really stressful, so it's important to look after yourself. Rachael, 22, shares how she has managed her mental health while moving to a new town ..read more