5 TANK™ Myths That Every Sled User Needs to Know!
Torque Fitness Blog
by Anna Viegut
6M ago
Many TANK Sled misconceptions are floating around, so we’re taking to our blog to debunk 5 of the most common. It’s time to learn the truth about Torque TANK internal resistance sleds so you can confidently get to sled training. Myth 1: Putting the TANK on level 2 makes it just as hard for one person to push as it is for another. Unlike other workout sleds, the faster you push a TANK Sled the harder it gets. TANK™ resistance/difficulty is proportional to the speed — meaning that the faster you push the TANK™, the more resistance there is at any level. As seen in ‘The TANK Power Curve’ gr ..read more
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Everything you Need to Know About the Relentless Rope Trainer™
Torque Fitness Blog
by Dominic Maas
8M ago
Delivering relentless training with unique gym equipment is a Torque Fitness specialty. Similar to the TANK™ push sled line, the Relentless Rope is designed with Torque’s Mag-Force Resistance™ a system derived from the Eddy Current Braking system which emphasizes opposing force. The Relentless Rope Trainer harnesses this idea with bi-directional pulling and increasing resistance with pull rate rather than easing up based on speed. Users are challenged to continually output energy & effort to progress through Relentless Rope training. Designed for any passionate fitness enthusiast. From y ..read more
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Torque TANK™ Series - National Fitness Trade Journal
Torque Fitness Blog
by Anna Viegut
1y ago
Read the complete article below or go to www.nationalfitnesstradejournal.com and view the 2022 Special Edition issue online on pages 14 and 15. Download(PDF) Learn More ..read more
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New Torque Stealth Air Bike - National Fitness Trade Journal
Torque Fitness Blog
by Anna Viegut
2y ago
Read the complete article below or go to www.nationalfitnesstradejournal.com and view the 2022 Spring Edition issue online on pages 10 and 11.     Download(PDF) Shop Stealth Now   ..read more
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How to Clean & Care For Your Barbell
Torque Fitness Blog
by Anna Viegut
2y ago
It is important to clean and maintain your barbell to keep it functioning as it should for years. Torque Fitness barbells are made from a variety of finishes. Please contact Customer Service if you have questions regarding caring for your bar’s specific finish. What You'll Need 3-in-1 Oil Stiff Nylon Bristle Brush Microfiber Cloth   Snap Ring Pliers   Cleaning the Knurling & Outside of the Barbell Step 1 Start off by taking your 3-in-1 oil and applying a light amount on the barbell. Step 2 Next, take the nylon brush and brush off any surface ru ..read more
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How the Torque TANK™ Supports Knee Health
Torque Fitness Blog
by Anna Viegut
2y ago
Faced with lockdowns and mounting boredom during the pandemic, many people took up recreational walking. Research from Polar, Inc. indicates that walking among all ages in the U.S. has increased as much as 25 percent, with an average of 16 percent, since 2020.1 Walking is the most popular form of aerobic exercise, with approximately 111 million adults in America participating in 2018, a number that likely is higher today.2 On an average day, 30 percent of Americans walk for exercise, particularly as the population ages and the number of Baby Boomers increases.3 A great way to maintain healt ..read more
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No Tricks or Treats, Just Sweat & Squats!
Torque Fitness Blog
by Anna Viegut
2y ago
Spooky season can’t end without a sweat session from Torque Fitness and Coach Kameron Johnson from KJFITCO. This month’s featured workout is focused on the lower body - training muscles for functional activities like running through corn mazes & devouring chocolate shaped like a pumpkin. Are you ready for the challenge? This workout challenge requires minimal equipment & maximum effort. To enhance performance & prevent injury, a dynamic warmup is recommended. When incorporating multiple pieces of low impact equipment during a workout, it's important to find a weight that is wo ..read more
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How Home Gyms Change Fitness
Torque Fitness Blog
by Anna Viegut
2y ago
Discover the most practical and powerful home gym package to transform your fitness. Whether you’re hoping to accelerate muscle growth, maintain current athletic abilities or experience a new type of training; home gym packages create exactly what you need. A completely customizable gym experience within your home, that’s what home gym packages deliver to fitness enthusiasts. With options for spaces of any and all sizes, the option for commercial-quality workouts at home just became a lot more attainable. So why choose a home gym package instead of picking various individual products? Her ..read more
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Stop Being the Noisy Neighbor
Torque Fitness Blog
by Anna Viegut
2y ago
Bumper Plates are a durable solution for early morning and late-night training at home. Torque Fitness offers bumper plates in colored & black packages Iron weight plates are hefty and produce tremendous sound when loaded onto barbells and used during an intense training session. Grinding out a workout can become a disrupting task to others in residential areas. The solution does not have to be going back to a membership-based gym or lifting lighter. Elevate home gym training by incorporating Rubber Bumper Plates into a garage gym setup. Rubber bumper plates standout from traditio ..read more
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The Great Outdoors: TANK™ Edition
Torque Fitness Blog
by Anna Viegut
2y ago
Soak in the summertime sunshine with an outdoor sweat session. Kameron Johnson, owner & lead trainer at KJ Fit Co in Minnesota has crafted the ultimate TANK™ workout to build strength, increase stamina & enjoy the summer. Coach Kam developed this training session for any TANK™ enthusiast hoping to elevate training before summer ends. A workout designed for fitness enthusiasts using the TANK™ M1, but this program can be modified for any TANK™ model, or someone without access to the TANK™. Some movements will require access to the TANK™ Accessory Kit item, TANK™ V-Strap. No access ..read more
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