The benefits of incorporating medical nutrition into your wellness routine is priceless esp. if you are suffering from any type of chronic conditions such as type-2 diabetes, heart disease, hypertention , obesity, and more. Medical nutrition can indeed improve your current condition,,prevent future complications, improve your immune system and many other benefits. Listen in to hear all the great benefits of using medical nutrition for better health. Terrance Hutchinson  www.yourbestlifestyles.com --- Send in a voice message: https://anchor.fm/yourbestlifestyles/message ..read more

Living Well with Diabetes: The Benefits of Healthy Eating.  Living with diabetes can be a challenge, but it doesn’t have to mean a life of deprivation. Healthy eating is an essential part of diabetes management, and it can be a great way to ensure that you feel your best every day. From balanced meals to simple snacks, here are some tips for eating well with diabetes.   1. Eat balanced meals. A balanced meal is one that contains a mix of carbohydrates, proteins, and fats. This helps to ensure that your blood sugar stays stable throughout the day and helps to reduce cravings. Aim to i ..read more

Everyone loves to travel, but not everyone love to take care of themselves while traveling. Listen in to get these tips to help you stay focused. We know how important it is to unwind and feel comfortable & relaxed after a busy day, whether it's work or play. When you are on travel to the Midwest, don’t forget to book your stay at our cozy newly remodeled Traveler Home. It's a Wonderful location while on business travel, sightseeing, or visiting with family, and friends. Our Travelers Home is tastefully decorated with colorful patterns and traditional accents, homey atmosphere, and is clea ..read more

Kari’ Kenyatta (aka Kari’ Young) is a native of Tennessee and a longtime Alcoa resident. A mother of five who enjoys cooking and spending time with her family, she also enjoys traveling and taking vacations outside the United States when she’s not operating her daycare center, spa or other businesses. The owner/operator of four distinct businesses since starting her first at 36 in 2010, she has survived some of the worst losses and traumas, yet she continues work hard to thrive. Her past experiences were especially difficult due to childhood trauma, teen pregnancy, abuse, and marriage troubles ..read more

Negative  feelings about your body can lower your confidence and self-esteem causing you to feel unattractive , less social , less sexual desired, depression, anxiety and other symptoms that can slow down life personally and professionally. Terrance Hutchinson Www.yourbestlifestyles.com --- Send in a voice message: https://anchor.fm/yourbestlifestyles/message ..read more

Another great interview to start 2023! First interview of the year with an innovator thats going to make a massive impact in the world of Diabetes! The LIVE PLATE! THE FUTURE OF FOOD MANAGEMENT! To holistically incentivize people with pre or type 2 diabetes to live healthier lives by helping them choose what they put on their plate. Finally, the time has come. Get ready for the future of self-management. Her Story:  My mother died of complications with Type 2 Diabetes (T2D). I remember her suffering from this debilitating disease for many years as I helped care for her financially and too ..read more

We all have experience bloating after a huge meal esp. during the holidays! That bloating feeling is so uncomfortable and unattractive. Your clothes dont fit, you don't look great naked, your body retains water, and other issues caused by gas and air in your system. Here are a few tips that can help you relieve belly bloat Some of these types many of you will not engage with such as cutting back or reducing your alcohol consumption, but in order to have success you have to make sacrifices.. Terrance Hutchinson CFNS Www.yourbestlifestyles.com info@yourbestlifestyles.com  --- Send in a vo ..read more

With the x-mas and New Year among us, all of your favorite foods are going to everywhere in your home, office, holiday events ect...you name it! Food is the center of all of it! But, if you are struggling with your weight, heart disease, type-2 diabetes, and other lifestyle chronic conditions then food can be a vital problem for the holidays. Understanding how to eat, when to eat, food timing ,exercise, increased water consumption , snacking, reducing or eliminating alcohol can really help you survive the holidays.  Listen in to here these strategies on how to avoid overeating this year ..read more

NYIA Webster is a native of Kansas City, MO. During her modest mid-western upbringing, she listened to the melodies of Natalie Cole, Mini Rippleton, Denise Williams and the Emotions. These phenomenal and accomplished singers greatly influenced and inspired the style and genre that she sings today! Nyila first became aware of her unique singing talent while attending high school.  At fifthteen years of age, she auditioned for a Starlight Theater Production.  The judges were blown away by her perfect pitch acapella rendition of "Home" from the famous musical the "WIZ". She would la ..read more

Another great interview with brilliant professionals such as Beverly Neal -Clinton, Senior Executive Trust Officer, Director Of American American Trust.  We talked about the importance of money, understanding money, using money as a tool, understanding taxes ,the codes, benefits, investments, generational wealth, financial wellness, and more! Did you know The IRS Codes has over 73,000 pages and only 522 of them are relevant to personal income taxes?  There are 143 million people who find themselves receiving a 1099 or who are small business owners or who are in the medical profession ..read more