Positive Psychology in Action
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PPIA is a blog about the science of happiness that offers free, practical, and evidence-based tips from positive psychology research. PPIA aims to spread flourishing and help people live happier and more fulfilling lives.
Positive Psychology in Action
3y ago
Have you ever wished for a “stress-free” life? (or at least a stress-free weekend ?). What about a pain-free life, or more generally, a world void of all negativity, suffering, and adversity ..read more
Positive Psychology in Action
3y ago
You hate meditating but still want to live more mindfully ..read more
Positive Psychology in Action
3y ago
Your self-worth is NOT defined by your productivity ..read more
Positive Psychology in Action
3y ago
Not all of these 5 secrets are easy to hear and grasp, but all of them have profoundly changed the way I connect to and interact with the people around me ..read more
Positive Psychology in Action
3y ago
When we feel (emotional) pain, we usually just want to get rid of it. We naturally want it to stop and oftentimes find creative ways to numb it (at least for a while ..read more
Positive Psychology in Action
3y ago
Many of us seem to have an obsession with being perceived as "interesting" by others ..read more