My First Sober Thanksgiving
Sober Gratitudes
by Sarah Elizabeth
4M ago
Happy Thanksgiving, to the amazing Sober Gratitudes Community!  Whether or not this is your first sober Thanksgiving, I hope you find this episode helpful in your journey to staying sober.  Best wishes to you all and please email me! I will write back.  sobergratitudes@gmail.com Sarah  ..read more
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Bonus Episode: Get your Dose of Hope today, 1/11/22
Sober Gratitudes
by Sarah Elizabeth
4M ago
Today I share simple strategies that helped me to stay sober while attending social functions. I hope these strategies can help you too! Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States    Let's recovery together!!    Until tomorrow, I hope your day is exactly as it's meant to be.    Peace, Sarah ..read more
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Bonus Episode: Get Your Dose of Hope in Sobriety Today, 1/1/22
Sober Gratitudes
by Sarah Elizabeth
4M ago
Happy New Year and I am so glad you are here! My name is Sarah, and I am sober woman; a wife; a mother....my alcohol misuse took me to very dark places over the course of my life. It wasn't always that way. But towards the end of my love affair with alcohol, I lost all control. I needed help. I was ashamed and embarrassed that I could not control drinking on my own. I did not know how to live with or without alcohol, so I finally sought help from another recovered alcoholic. That one change, this decision to do it differently is why I'm sober today.  Every day I need to connect with anoth ..read more
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A Dose of Hope for you today: We CAN continue to heal!
Sober Gratitudes
by Sarah Elizabeth
5M ago
Hello!  Welcome & I am so glad you are here! I want to offer you hope today with whatever ails you.  Whether you are struggling to get and stay sober, or struggling with PTSD, or your mental health- Let's recover together !!   Please join this community of amazing people, here, at Sober Gratitudes!  Email me at sobergratitudes@gmail.com @sobergratitudespodcast | Linktree to find your podcasting platform you use to listen to podcasts Until next time, I hope your day is exactly as it's meant to be.      Peace, Sarah ..read more
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Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/5/22
Sober Gratitudes
by Sarah Elizabeth
5M ago
Today I talk about a variety of things that are awesome in sobriety, namely how I GET to do things now. Get it?  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States Let's recovery together!! Until tomorrow, I hope your day is exactly as it's meant to be. Peace, Sarah ..read more
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Bonus Episode: A Dose of Hope (in sobriety)
Sober Gratitudes
by Sarah Elizabeth
5M ago
Today I offer you another "Daily Dose of Hope (in sobriety)" extracted from my own personal experiences.  Subscribe to my podcast wherever you listen to podcasts! @sobergratitudespodcast | Linktree Visit me at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or email me at sobergratitudes@gmail.com Thank you for listening & I hope you come back!  Warmly, Sarah (Creator & Host of Sober Gratitudes)  ..read more
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My sobriety and My Bilateral Menieres Disease and Hearing Loss
Sober Gratitudes
by Sarah Elizabeth
1y ago
Hello Listeners, I’m glad you are here and hope you are well . In this bonus episode I share where I have been and what I have been learning to live with since early 2023. You can follow me on Instagram at https://www.instagram.com/sar_e_lizabeth/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message ..read more
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My Sobriety and My Chronic Illness
Sober Gratitudes
by Sarah Elizabeth
1y ago
To my dear listeners, I am grateful you are here today. In today's episode I share why my life has pivoted recently and why I have needed to pause with my podcast. I share how my sobriety has not been threatened by my chronic disorder, rather, it has helped. I'm back on social media again, as a means of connecting with those afflicted with Meniere's. And I will always be open and willing to help anyone who is struggling with their relationship with alcohol and now, Meniere's. You can follow me at: Sarah (@sare_e_lizabeth) | InstagramSarah Elizabeth | Facebook email me at sobergratitudes@gmail ..read more
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S4; E4: How to "Love More, Now" with sober author, Gigi Langer, Phd
Sober Gratitudes
by Sarah Elizabeth
2y ago
On Today's episode, we have award winning author, Gigi Langer, to discuss her second book, Love More Now; Facing Life's Challenges with an Open Heart." As it states on the backcover of her book, Gigi "illustrates how she overcame alcoholism, codependency, and trauma to discover the love at her center." She "shows you how to become a loving, open-hearted person (with firm boundaries). Langer holds a PhD from Standford University and has been sober for 37 years." It was a pleasure to have her back again to talk about her second book where you can "learn how to dissolve the negative beliefs restr ..read more
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If You are Desperate to Stop Drinking...
Sober Gratitudes
by Sarah Elizabeth
2y ago
This episode offers an inspirational quote from Rich Roll.  I made the episode short so that you could listen to his words again, and again. If you like what Rich Roll has to say, you can find him at: Podcast | Rich Roll You cannot achieve all that want to without first addressing the biggest crisis in your life- your obsession & addiction with alcohol. I wish you all the best.  Warmly,  Sarah --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message ..read more
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