Have you ever wondered how your diet is impacting your fertility? (for both the ladies and the gents!) Chatting to Keiarna she explains how nutrition plays a huge role in our fertility and in our general health. Instagram: @twtgradio Your Host: Amanda_twtg Email: podcast@trainwiththegirls.com https://www.trainwiththegirls.com ..read more

Today we are interviewing our TWTG Townsville Manager and trainer Di Johnson! We talk about what it was that made her decide to make a change, how she stays motivated, and a few of her tips and tricks along the way! www.trainwiththegirls.com Contact us: Admin@trainwiththegirls.com ..read more

Megan runs her own online business while juggling a family of 3 children and balancing her own healthy lifestyle! While fitness was always a part of her lifestyle her relationship with food was not healthy as she previously suffered with Anorexia! Listen to Megan's story on gaining weight to have babies, but eventually it being for herself!  If our podcast does anything it shows that everyone who has found balance in a healthy lifestyle today didn't start there, we all have a story and this is Megan's! <3 Find Megan Here: Instagram: @forme_conditioning ..read more

Ever dreamt of starting your own business and being your own boss? Its definitely one thing to dream it....and and entirely whole other ball game to do it. Come join my chat with Matilda and chat to her how she took steps to take the leap PLUS a little post comp prep mindset bonus on how she managed. https://www.trainwiththegirls.com ..read more

Hannah shares her top list of Do's and Dont's for getting the BEST possible results from training//nutrition interventions ..read more

If you are continually falling off track and are unable to stick to your nutrition to achieve your fat loss goals then maybe you should try a different method! We talk more about this in the ep! www.trainwiththegirls.com ..read more

The wait is over... TWTG Radio is officially LIVE! Episodes dropping EVERY Sunday morning 8am and sneaky "Chit Chat Tuesday" additions week to week.  Any topics we think will stimulate growth... we're going there.  - Health & Fitness - Business - Finance - Mindset  Buckle Up and Get Ready to Grow  Amanda x  Instagram: @twtgradio Your Host: Amanda_twtg Email: podcast@trainwiththegirls.com www.trainwiththegirls.com  ..read more

Its a crazy, crazy time for all.  Take this opportunity to come together (with washed hands) and support one another.  VISIT  https://www.trainwiththegirls.com ..read more

This bombshell is such a positive breath of fresh air so it seemed fitting to get her in for TWTG Radio first ever CHIT CHAT TUESDAY!! One of the realest girls on the gram, get to know her a little bit better and chat all things mindset. Find Naomi at: http://www.evolvedhealthandfitness.com.au/ https://www.instagram.com/naomi_zeemckillop/?hl=en VISIT https://www.trainwiththegirls.com ..read more

Today we picked Alex Thomas's brains for his 2 cents on the recent proposed supplement industry reforms. Did Sup stores bring the roof down on themselves? Being the founder of the Sports Nutrition Australia and responsible for driving the bridge to close the gap between personal trainers nutrition scope and sports nutritionists -  get REAL answers on what you should be doing and what you shouldn't. And why... will the fitness industry be next on the chopping block if standardisation and changes aren't implemented? Only time will tell - but hear Alex explain why his movement is creating ..read more