Have you ever wondered why you get stuck in the same cycle and just can't seem to break out and make any progress? Chances are you're doing one of these three things. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Are you feeling like you've run a mental marathon but unsure why? I am willing to bet you're taking on the brunt of the imaginary workload in your household or relationship dynamic. Lets discuss.  Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Okay so a couple of changes and a giant life updating on how its going venturing into 2024 as a single mumma! Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Lets welcome a fellow mumma to the poddy! Ally and Amanda chat how kids changed the dynamics in their marriages and the impacts on their sex lives.  Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Are you a business owner? Or perhaps youre considering launching your own business.  Buckle up and take notes to the 3 things I have learnt that have shaped the way I run my businesses.  Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Our journeys have been a ride - dive in as we recap our own experiences while unpacking the stigma's around mental health diagnosis.  If you have ever struggled with mental health or youre still in the thick of it - this episode is not to be missed.   Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Need to get the most bang for your buck from your day? Learn 3 tips to get more in less time. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Do you ever feel like a fraud? Like somehow you;re not worthy to be in your position, your career or your status? Every downplay your achievements? This one is for you.  Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

Have a listen... do you agree or disagree? Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more

From the beginning to the end, a recap of what happened to where we are now and the bloody rollercoaster in between.  Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au ..read more