Take Control, part 4 - Pain
Sporty
by Australian Broadcasting Corporation
10M ago
Can you change how you think about pain, and therefore your experience of it? In this series, four very different people are each trying to take control of what they can in their lives. So far it's been exercise, diet and sleep. Now, it's pain ..read more
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Aussie winter athletes
Sporty
by Australian Broadcasting Corporation
10M ago
We're dreaming of a white Christmas here on Sporty, with Australian Winter Olympians, past and prospective ..read more
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The Marathon Men
Sporty
by Australian Broadcasting Corporation
10M ago
Back in 1978, a couple of thousand runners lined up to compete in the first-ever Melbourne Marathon. Among them, 5 young men - who've run every single one of those marathons ever since. They're now well into their 60s and 70s, and about to do it all over again. So what's compelled them to keep going? And why are more and more ordinary people drawn to competing in endurance events ..read more
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Sisters of swim. Science of sweat
Sporty
by Australian Broadcasting Corporation
10M ago
Olympic gold medallists Cate Campbell and Bronte Campbell have competed against each other their whole lives. Surely there's massive sibling rivalry between them?   When you exercise do you sweat a lot, or hardly at all? Why are there such differences from one person to another? And how can the chemical composition of your sweat be used to monitor your training load and athletic performance ..read more
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Kids & cricket. Sport & war
Sporty
by Australian Broadcasting Corporation
10M ago
One of the battles fought on the home front during the First World War was over the meaning and purpose of sport. Why? And, stories of youthful formative experiences in cricket from former international player Adam Gilchrist and commentator Alister Nicholson ..read more
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Breathing for sport, exercise and life in general
Sporty
by Australian Broadcasting Corporation
10M ago
We all do it without thinking about it. We breathe in, we breathe out. How much does the way you breathe, though, affect you physiologically and psychologically? How can breathing techniques improve performance in sport and exercise, as well as reduce stress and pain in daily life ..read more
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Philosophy of surfing; junior sport thru lockdown
Sporty
by Australian Broadcasting Corporation
10M ago
What makes surfing a distinctive sport unlike any other? And, how one tennis club has kept its juniors active and engaged through numerous lockdowns ..read more
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Green sport, and footy banners
Sporty
by Australian Broadcasting Corporation
10M ago
Meet the world's first carbon neutral football club. Plus, a run through AFL footy banners ..read more
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Brandon Jack. Does walking keep you fit?
Sporty
by Australian Broadcasting Corporation
10M ago
How do you reconcile growing up with expectations that you're going to be a star footballer, but you don't quite make it? It's not the stuff of the usual football memoirs, but almost making it to the top of professional football is actually a much more interesting story ..read more
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Early days of the Paralympics
Sporty
by Australian Broadcasting Corporation
10M ago
While the Olympic Games were a 19th century invention, the Paralympics didn't get going until well into the 20th century. The stories of three pioneering Australian Paralympians who competed in those early days of international disability sport ..read more
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