To ease concerns and enhance comfort during medical examinations, it is imperative for patients to conduct thorough research on the attending doctor. However, what specific responsibilities and certifications should one be aware of to make the most informed decision?   In this episode, we are joined by Dr. Justin Perron, a trained specialist, plastic and reconstructive surgeon, and the owner and founder of his Spring Hill Clinic, Herstellen Clinic. Dr. Justin explains the importance of selecting certified surgeons with proper training and experience for various surgical procedures. He adv ..read more

Losing weight is tough for many aiming to be healthier. But guess what? Hypnotherapy has stepped into the ring as a cool and interesting player among all the methods out there. In this episode, Glenn Mackintosh, a psychologist and hypnotherapist, explores the transformative power of hypnotherapy in weight loss. Glenn explains that it's not magic or brainwashing but a guided process into a receptive state of awareness. Glenn points out how hypnotherapy shares common principles with advertising, social media, and movies in influencing our thoughts and behaviours.  He talks about the surpris ..read more

For many years, we have been told that diet is the key to achieving our weight loss goals. However, recent research suggests that it is more complex. While diet certainly plays a role, it may not be the most important factor in achieving sustainable weight loss.   In this episode, we are joined by Kate Berridge, a clinical nurse specialist in Bariatrics RNcP MN (Hons) and founder of Tiaki Whaiaro. Kate shares her inspiring story in the bariatric world. She highlights "flourishing" in the context of weight loss after Bariatric Surgery, which generally means successfully maintaining we ..read more

For people who have tried and failed to lose weight through traditional means, bariatric surgery can be a life-changing solution. Bariatric Surgery can help individuals achieve significant and sustainable weight loss, improve their overall health, and reduce the risk of obesity-related health issues.  In this episode,  Dr. Harald Puhalla, a General Surgeon, specialising in Bariatric and Gastric surgeries for over 20 years.  Dr Puhalla, whose practice is based on the Gold Coast, Queensland, shared that Bariatric Surgery is typically recommended for individuals with obesity-relate ..read more

To understand weight loss, we need to understand chemistry. You’re probably wondering what chemistry has to do with weight loss. It's a massive part of the journey because we are chemical machines ourselves! Thankfully, we have great educators, such as our guest today, to demonstrate and explain the scientific side of losing weight in simple, fun, and understandable ways.  Out of curiosity about where fat goes after weight loss, Ruben Meerman, a Science Educator and Author, made an amazing discovery. He found that the answer was that it turns into Water (H20) and Carbon Dioxide (C02). And ..read more

Any type of surgery is no joke. However, it could be someone's turning point in life, and an integral part of having a successful surgery is having the right support.  Today, I am joined by Jane Stoltze, Bariatric Dietitian and Weight Loss Surgery Coach. She talks about her experiences implementing the common trends to support her clients during surgery until their recovery. Jane also emphasises the benefits of having the right people to surround you on this journey. Your weight loss journey only begins after surgery, so make sure to arm yourself with the people and tools you need.  ..read more

There comes a time in our lives when we get that one huge "Wake Up Call" to change our lives. Often, those changes can be quite overwhelming. After Weight Loss Surgery, you're hyped to change your lifestyle and set new goals for your journey. But then a few days pass, and you find yourself slacking — that's when we start feeling awful about ourselves again. Sebastian Terry, Author and Founder of 100things, joins us in this episode to talk about taking accountability for your own happiness. He shares his rough start of committing to his goals after his own wake-up call and how you can find your ..read more

After Weight Loss Surgery, most people's concerns revolve around excess skin and the risk of scars. However, competing in the bodybuilding arena might be an entirely different story. Rejoining us today is World Beauty Fitness Fashion- Australia Transformation Winner 2022, Natalie Roberts. She shares how her reconstructive surgery not only reshaped her body but also boosted her confidence. With research, systematic planning, and the right mindset, she overcame her fears and became who she is today. While surgery isn't the answer to everything, we'll show you how it creates bigger opportunities ..read more

Success after Weight Loss Surgery begins in the mind; we’ve got to win the battle inside our heads to achieve real victory on the outside.  In this episode, Georgie Beames, registered psychologist and Founder of the Neuro Bariatric Transformation (NBT) Program, joins us as she discusses what happens before and after weight loss surgery. We discuss the right tools and strategies to overcome the psychological struggles before and after weight loss surgery. She also shares real-life stories of her patients as they navigate life after weight loss surgery. It’s time to create a healthier relat ..read more

The Weight Loss Surgery journey doesn't end when you're discharged from the hospital. It ends when you feel comfortable and happy in your own skin, which for many people means that they found their peace during their recovery. In this episode, I'm joined by Emma Gray, a Master's Degree holder in Clinical Psychology with great respect and experience with more eastern traditional approaches to healing sprinkled into her treatment plans. Emma believes the recovery process involves more than the physical, mental and spiritual. Join us as we dive into the many facets contributing to your overall he ..read more