In our final episode of the series, we welcome international rugby star George Kruis to the podcast. George gives a fascinating insight into his pathway into the game, progressing to the England team and the culture change since moving to the other side of the world in Japan to play club rugby. He also talks to us about his future beyond rugby and the business side of his life with fourfive, a leading nutrition company founded by George and former teammate Dom Day. He shares its unique business model, how they’re attracting high-profile investors from across the world and their partnership wit ..read more

Inspirational former rugby union player Ed Jackson opens up on his amazing story and relationship with health. Ed shares the aftermath of an unfortunate accident in 2017 which left him paralysed and fearing he may never walk again. He talks through his challenging recovery and how he’s adapted to his new parameters of health, including his ambitions to climb some of the highest mountains across the world. To find out more about Ed's charity, Millimetres to Mountains, visit https://www.millimetres2mountains.org/. You can also listen to Ed's own podcast, It's Good To Walk, here ..read more

Entrepreneur Lee Chambers shares his amazing story of learning to walk again and how he uses his experience to improve the wellbeing of others. Lee is a leading functional life coach who supports individuals and businesses, find out more about him and his work with Essentialise at https://www.essentialise.co.uk/lee-chambers ..read more

The former professional footballer honestly opens up on the gambling addiction that affected his health and those around him. Find out more about his journey, including his determined recovery and how he’s now gone close to six years without placing a bet. You can get in contact with Scott via Twitter @scottdavies1988 or search for ‘Scott Davies’ on LinkedIn. Find out more about his work with EPIC Risk Management, the world's leading independent gambling harm minimisation consultancy, at https://www.epicriskmanagement.com/. WARNING – The following podcast contains references to self-harm and s ..read more

A victim of burnout in her high-pressure finance job in London, Annabel Zicker shares her recovery story and why work-life balance is an integral part of health. To find out more about Annabel and her work with supporting others via coaching and mentoring, visit https://www.annabelzicker.com ..read more

The Chief Executive of ukactive talks the future of the fitness industry and the lasting effects of the COVID-19 pandemic on the nation's health. Visit https://www.ukactive.com/ to discover more about ukactive and their tireless work in supporting the nation's access and enjoyment of physical activity ..read more

The Rugby League legend and former Great Britain captain talks the impact of his high-profile career on his health and his ongoing wellbeing mission. To find out about more about Jamie, his mentoring business and the ‘Be A Champion’ wellbeing plan, visit https://www.jamiepeacock.co.uk/ or follow him on Twitter and Instagram @jamiepeacock10 ..read more

The founder of Happiful Magazine provides a fascinating insight into her own mental health journey and breaking down the stigma around counselling.  To find out more about Counselling Directory and Happiful, visit the links below:  - Counselling Directory - https://www.counselling-directory.org.uk/   - Happiful Magazine - https://happiful.com/   ..read more

Ahead of the release of the new Making Healthy Happen podcast on Thursday 4 March, hear exclusively from Neil Randall, the host of the podcast and CEO of Anytime Fitness UK, on the motivation behind starting the podcast and what listeners can expect to find out ..read more