The Intuitive Eating Podcast
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The Intuitive Eating Podcast is hosted by mental health coach Martita Robinson, MA. The Intuitive Eating Podcast is your number 1 source for learning about your intuition and emotional processing so that you can take your intuitive eating to the next level. This is a daily podcast full of actionable tips and strategies supporting you in becoming an intuitive eater. Disclaimer, Martita is not a..
The Intuitive Eating Podcast
1y ago
Listen in as Martita shares the three steps you need to take in order to move into intuitive eating. Resource: Tap In
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
The Deception of Hunger and why you "Feel Hungry All the Time." Listen in as Martita discusses her experience with this and how to overcome it.
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
How do you handle the negative thought patterns that come in after different eating habits make scared of gaining weight? Listen in as Martita talks about how to heal those thoughts.
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
Listen in as Martita answers a forum question about not hearing intuition and wanting to quit. Resource: Food Freedom Nation
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
Listen in as Martita talks about what she learned from Intuitive Eating.
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
How do you handle the challenge of serving sizes? Learn here as Martita gives you her biggest tips on breaking down this foundation.
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
Intuitive Eating Success. How to Be happy in the size you're in so you can be successful with intuitive eating.
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
Dealing with triggers that come up when you choose not to eat.
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
Resource: www.foodfreedomnation.com
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more
The Intuitive Eating Podcast
1y ago
Listen in as Martita talks about the new things coming for Summer and answers the question of how to integrate intuitive eating into a busy life.
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
--- Send in a voice message: https://anchor.fm/thehappyeaterpodcast/message ..read more