In the ever-evolving world of fitness, where innovation meets dedication, the partnership between Plus Fitness and Into Wellness Pvt. Ltd. emerges as a beacon of excellence. Introducing Plus Fitness Originating from Australia in 1996, Plus Fitness has expanded its reach across three countries – Australia, India, and New Zealand. With an impressive track record of opening a new gym every 21 days globally, Plus Fitness has solidified its reputation as a leader in the fitness franchise industry. Plus Fitness provides individuals with access to over 300 gyms worldwide. Their facilities boast sta ..read more

In the ever-evolving landscape of fitness, one constant remains: the role of gym accessories in enhancing our workout routines. These seemingly small yet significant gears can make a world of difference, helping your customer’s fitness goals more effectively. Into Wellness, a reputed name in the segment of fitness equipment in India, recognizes the importance of these gym accessories and offers a wide range made specifically for the local market. In this in-depth article, we will: Explore the Growing Fitness Culture in India Witness the rise of fitness awareness in India, resulting in an ..read more

Whether a user is simply looking to get toned or improve their core strength for other athletic endeavors, an ab machine can be a game-changing piece of equipment. With so many different types of fitness tools to tone the abs and shape the core, finding the right one for each user’s goals can be challenging. An active person knows the importance of building the core muscles as the foundation of good posture, stability, movement, which is so much more than just six-pack abs. And while bodyweight exercises can be effective, users can probably get tired of doing all those crunches, plank varia ..read more

Our body functions at its best when muscles work in sync with one another, without causing any discomfort or difficulty. Weak muscles, especially those in the core and pelvis, can sometimes lead to back pain or injury which can eventually interfere with our daily­­­­ activities. Strengthening exercises can be beneficial in treating low back pain and for living a healthy lifestyle, exercising is one of the best ways to prevent low back pain. But before we move on to the types of exercises that can help in reducing the back pain, let us first understand the causes of lower back pain. What Ca ..read more

At Into Wellness, we believe that fitness is a way of life. As a fitness enthusiast, you’re always looking for ways to take your workouts to the next level. That’s why we’ve curated a list of the best gym accessories and home gym accessories you need to try in 2023. From workout accessories to exercise accessories, we’ve got you covered with the latest and greatest products. Essential Gym Equipment: Before we dive into the accessories, it’s important to note the essential gym equipment that every fitness enthusiast should have in their arsenal. These include: Olympic Bar Ez Bar Dumbell Ke ..read more

The fitness industry in India is rapidly expanding, with more people becoming health-conscious and seeking to adopt a healthy lifestyle. As a result, the demand for gym equipment and fitness accessories is growing, and the gym equipment manufacturing industry in India is thriving. In this blog post, we will explore the gym equipment manufacturing industry in India, the best companies for gym equipment, how to start a gym business, and other related questions. We will also talk about Into Wellness, a leading fitness equipment manufacturer in India, committed to providing high-quality gym equ ..read more

In 2014, we set out with a vision to bring world-class fitness equipment and workout experience to our country. Today, we feel proud to have achieved various milestones in multiple levels throughout the fitness industry; pivoting around our mission to make quality fitness training accessible to everyone in the country. “Vision is what you want to do, and mission is what you need to do!” – Ritesh Mahindrakar Ritesh knew where he wanted to reach with Into Wellness and thus he took his first big step in 2015- setting up a world-class factory in Chakan, Pune. The state-of-the-art factory wa ..read more

India has a rapidly growing fitness industry, with more and more people taking an interest in health and fitness. As a result, gym equipment has become an essential part of fitness facilities across the country. In this article, we will discuss the different types of gym equipment available in India, their features, and the current state of the Indian fitness industry. With a population of over 1.4 billion people, India offers a vast market for fitness-related products and services, including gym memberships, personal training, supplements, and fitness equipment. The industry has also seen ..read more

Bodybuilding and powerlifting are two types of weight training, which are chosen as per individual fitness goals. Bodybuilding primarily focuses on aesthetics, muscle growth (hypertrophy), and symmetry, while powerlifting is about gaining maximum strength mainly in the squat, bench press, and deadlift. While bodybuilding and powerlifting can be done for competitions, they are also styles of training that one can follow to build muscle, increase strength, build endurance and improve overall fitness levels. Let’s walk you through the basics of both bodybuilding and powerlifting, along with th ..read more

Having a gym membership has many benefits, but one of the biggest perks is access to all that equipment, which makes working out much easier. The variety of machines give us an accessible way to work out different muscle groups with or without a trainer. Of course, free weights are versatile and let you do numerous different functional exercises. The free weight workout can be at the heart of your gym routine, as they allow for movements that train different joints and engage more muscles, provided you are well-aware of the form and technique involved in using free weights. But, when you’re ..read more