Howdy gang!  It's good to be back.  I have received a lot of questions about carnivore lately, and so I thought I'd share my experiences with it, as well as talk about World Carnivore Month coming in January.   In this episode we discuss Different types of "carnivore" My plan for WCM and 5 Tips when starting out on your keto or carnivore journey.   If you liked today's episode, please leave a review and/or share it with a friend.   ..read more

Howdy gang!  In this episode we're talking about a report showing the true nutritional differences between fake meat and real meat.  Also, talking about the absurd Foot Compass that is to be presented to the White House in September.  Frosted Mini Wheats healthier than whole eggs!?!  GTFO....   Links to articles mentioned in the show: 75hard.com Fake meat vs real meat: https://www.sciencedaily.com/releases/2021/07/210706153026.htm Limitations of the Food Compass Nutrient Profiling System: https://osf.io/preprints/socarxiv/eu578/   Feel free to reach out on any of ..read more

Welcome to Episide 53 of the Ketodontist Podcast! In today's solo episode, we'll be talking about: Update on what's been going on in 2022 Current 75 Hard status My Carnivore-ish expermient and frequency of pooping when going Keto.   twitter: @ketodontist instagram: @drmatthewstandridge For Dentists: www.drstandridge.com/2022-live-courses For inquiries into DentalFit coaching: ketodontist@gmail.com ..read more

New Episode of the Ketodontist Podcast Available! Welcome back everyone, it's been a while.  I'm glad to be back now that things are getting back to somewhat normal. Today we answer a question we received about PSMF (protein sparing modified fast) and how to structure it.  And Dr. Matt spends plenty of time explaining why NOT to do it.   We hope you enjoy today's show, and if you do, please share the show and/or leave a rating or review.   ..read more

Fair warning on today's episode folks.  I'm all jacked up on Diet Mountain Dew!  Not really, but I am pretty irritated by the state of the nutrition scene, especially around the Keto and Carnivore scenes.  So. Much. Information being spread.   Well ladies and gentlemen, ol' Dr. Matt has had enough.   So sit back and relax to what could be the last "Ketodontist Podcast" as we broaden our scope and start cutting through the BS.   ..read more

Hello again!  Now with 2020 in the review mirror, Sara Joy joins Dr. Matt in looking back at the challenges of the previous year, the hard learned lessons, and moving forward in 2021.   This is a very transparent and personal episode.  Too much of social media only shows the highlight reals of people's "perfect" lives.  And we're here to cut through the vail and get real.   We discuss our own set backs, depression, and dealing with our miscarriage.   If you enjoyed the show please like, subscribe, and/or share the show.  It's through the grassr ..read more

Hello everybody and welcome back for today's episode!  Today we have a special guest on the show, nutrition coach Lisa Agens.  For those of you who follow the folks over at Ketogains, you may recognizer has a moderator and bootcamp coach.  She also coaches 1-on-1 with people through her business Your Lean Life, LLC where she uses a paleo-ish low carb approach to nutrition to help her clients live their... you guessed it... lean life.     In this episode we go into Lisa past as a professional dancer in her 20's, how she started to gain weight once she left her danc ..read more

Dr. Matt here again and today we're going to discuss the cost of inflammation.   Chronic Inflammation effects million of people annually and has catastrophic consequences, not only on our individual health, but the overall healthcare system in general.  We're going to discuss the differences between acute and chronic inflammation, the concept of inflammatory burden, and how chronic inflammation has adverse effects throughout the body including heart disease, Alzheimer's and neurodegenerative diseases, diabetes, obesity, and even gum disease.   ..read more

Spicy title eh Keto folks??  Here me out... Welcome back!  Today we'll be discussing why I think it'd be more beneficial on a grand scale if the masses promoted a paleo/primal approach to nutrition over a ketogenic approach.  In this episode I'll discuss: Why Greg Glassman's summary of nutrition is a good motto to adopt Why Paleo makes more sense as a nutritional foundation over Keto Why Paleo, Keto, and Carnivore are all forms of an elimination diet What is the Primal Blueprint Food Pyramid Why Paleo and CICO have more in common than they think Who may benefit from Keto (or ev ..read more

Welcome back for another episode. Our 42nd to be exact! Today I'm going to be answering some questions I've been getting over at The Healthy Rebellion with Robb Wolf.  Speaking of, if you don't know what that is or aren't a member, do yourself a favor and check it out at join.thehealthyrebellion.com Today I'm going to be talking about: Why you can't out brush a bad diet The biggest factors for dental disease Why fluoride is neither the devil nor the savior Specific product recommendations My beef with charcoal toothpastes Why oil pulling is "meh" and MORE! If you liked today's show, I c ..read more