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Fabulously Keto
81 FOLLOWERS
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher and Louise Reynolds interview a range of guests using real food, low carb, keto, and carnivore ways of eating. They also feature a quarterly AMA - Ask Me Anything episode where they answer your low carb & keto questions.
Fabulously Keto
2w ago
Dr Ken Berry
Dr. Ken D. Berry, MD, is a licensed family physician, best-selling author, and leading advocate for the Proper Human Diet (PHD). With over two decades of clinical experience, Dr. Berry specialises in helping patients improve their health through low-carbohydrate, nutrient-dense eating.
His best-selling book, “Lies My Doctor Told Me: Medical Myths That Can Harm Your Health,” and his popular YouTube channel, which has over 3 million subscribers, provide accessible, evidence-based guidance on nutrition and wellness.
Dr. Berry’s mission is to empower individuals to r ..read more
Fabulously Keto
3w ago
Dr Steve James
Dr Steve James became internationally known during the COVID pandemic for his advocacy of personal choice regarding vaccination. His unwillingness to compromise with mandates meant that he was at the forefront of legal challenges to the government and seen as a key figure in protecting the jobs of tens of thousands of NHS staff who were going to be fired.
He also saw that nearly all the patients in intensive care with COVID had poor metabolic health, and like those that used to be on his operating table in cardiac theatres, could have avoided admission.
As an NHS Con ..read more
Fabulously Keto
1M ago
Janet Kowalski
Janet Kowalski says:
I’m 70 years old and a retired electrical engineer. I live in a suburb of Los Angeles with my partner and ancient siamese cat. I have been involved in the low carb lifestyle for over 7 years.
I am accredited as a SMHP coach and licensed personal trainer, sport nutritionist and health advocate through NASN. I am currently working on final requirements for NASN master sports nutritionist.
I enjoy sharing my knowledge and success with a low carb lifestyle. My other hobbies include cooking, scuba and travel
Link to Show Notes on Website
https ..read more
Fabulously Keto
1M ago
Carla Veith-Carter
Carla Veith-Carter is a passionate nutritionist, keto coach, speaker and founder of Keto By Design. She takes a very holistic view of health and loves educating people about the low carb lifestyle and how different foods affect the body, as well as focusing on other elements of lifestyle and the psychological and mindset aspects of dietary change.
Having studied nutrition and health psychology, Carla was perplexed as to why she suffered from a variety of health conditions, such as polycystic ovaries, obesity and fibromyalgia. Once she discovered insulin resistanc ..read more
Fabulously Keto
1M ago
Maia Sutherland
Maia Sutherland says:
I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies.
The intention of the book is that anyone from any country, religion, education and budget, can benefit from applying what is laid out inside it. Other than that, I am also studying with Dr Nasha Winters, mostly for my own understanding rather than as a potential job.
I also make a su ..read more
Fabulously Keto
1M ago
Nikola Howard
Nikola is a Life Transformation Specialist and the UK’s leading Low Carb and Ketogenic Lifestyle Expert since 1999.
She assists drained 6-figure business-owning women who want to live a healthy life, gain more energy and ditch their belly fat in less than ten weeks, without fussing about calories, macros or starving themselves by using the award winning HOPE Protocol of eating tasty whole food and shifting their attitudes to life.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/195
Nikola’s Top Tips
Keep on keeping on.
Don’t forget to breathe ..read more
Fabulously Keto
2M ago
Patricia Peat
Patricia Peat is the Founder of Cancer Options. She says:
I recognised the importance of looking at cancer through a metabolic lens around 24 years ago, following several years working in orthodox medicine and running oncology clinics.
I really struggled with seeing people have cancer treatments without any recovery strategies put in place right through to preventing recurrence, and dealing with late stage strategies. So, I started researching what scientific evidence was available worldwide to address this.
In 2003 I set up Cancer Options so I could support people wi ..read more
Fabulously Keto
2M ago
Dr Anthony Chaffee
Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with dietary changes to a species specific diet.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/192.
Dr Anthony’s Top Tips
If you are going carnivore – eat enough and eat enough fat. A lot more fat than you have ever eaten befor ..read more
Fabulously Keto
2M ago
Maia Sutherland
Maia Sutherland says:
I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies.
The intention of the book is that anyone from any country, religion, education and budget, can benefit from applying what is laid out inside it. Other than that, I am also studying with Dr Nasha Winters, mostly for my own understanding rather than as a potential job.
I also make a su ..read more
Fabulously Keto
3M ago
Doug Reynolds and Pam Devine
When Pam Devine turned 47 she was super excited that she had found something that helped her to lose the weight that she had put on since turning 40. Up until that point no matter what she did she couldn’t lose it. Pam felt she worked out more than many of the people she encountered during her workday and was getting super frustrated with her failure to keep her weight under control.
Once she and her partner Doug Reynolds found keto and changed their way of eating the weight dropped away and she found peace of mind, feeling totally satiated ..read more