Black Weight Loss Success
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Tips, articles, success stories, recipes, inspirations, exercises, healthy eating and weight loss resources for African American Women.
Black Women Losing Weight started with an online Ning community in 2010. They encourage their readers to seek greater wellness and to reach their lifestyle change goal, not just weight loss goals. BWLW also promotes monthly weight loss and health challenges.
Black Weight Loss Success
3d ago
Living with PCOS for many years, she felt it would be easier to conceive and balance her hormones with less weight. VSG surgery, exercise, and healthy habits are the tools she used to change her life.
The post Ariel lost 140 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
5d ago
She asked God to help her with discipline and self-control on her transformation journey. She says that focusing on wellness is the most important investment you can make.
The post Recka lost 40 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
1w ago
Insulin-resistant PCOS, negative comments from friends, and an unhelpful trainer are some of the challenges she faced along the way. She focused on wellness and figured out what tools and habits work for her.
The post Charisma lost 89 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
1w ago
Last year, she shared how she lost 80 lbs. She wrote to update us on her journey. Maintenance can be very challenging, so we love to hear tips and wisdom from ladies who are winning the battle.
The post Tayani lost 80 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
2w ago
Shawnna shares how she lost 48 pounds. She found her motivation, improved her blood pressure, and made walking part of her weekly routine. Check out her transformation journey.
The post Shawnna lost 48 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
2w ago
She shares some powerful insights. Her turning point occurred after two doctor's visits resulted in labs with concerning results, including a diabetes diagnosis. With health as her focus, she decided to have gastric sleeve surgery.
The post Deja lost 144 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
3w ago
Shifting her mindset, walking for exercise, and focusing on nutrient-dense foods have brought her success. She wrote in to update us on her journey and share helpful insights.
The post India lost 110 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
3w ago
She overcame depression and the passing of loved ones, finding her motivation: being a healthy mom for her kids. She shared with us the steps she took to get results.
The post Destinee lost 65 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
1M ago
During her three-year journey, she lost 115 pounds. Her faith, prayer, and her desire to improve her mental health motivated her and helped her develop self-control and a balanced mindset.
The post Chay lost 115 pounds first appeared on Black Weight Loss Success ..read more
Black Weight Loss Success
1M ago
After a bad breakup, stress and depression resulted in weight gain, which eventually began to impact her health. She decided to have VSG surgery and she has no regrets.
The post Tai lost 91 pounds first appeared on Black Weight Loss Success ..read more