Triathlon Coach
305 FOLLOWERS
A daily triathlon podcast that answers your training, racing, and nutrition questions.
Triathlon Coach
5d ago
In this episode, I answer a question on having six months to train for a half Ironman and has only 12 hours per week to train.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
2w ago
In this episode, I answer a question on Ironman Nutrition.
Send question through to tim@trainsmooth.com ..read more
Triathlon Coach
2w ago
In this episode, I answer a question on what training hours are needed for sprint distance, Olympic distance, Half Ironman and the full Ironman.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
2w ago
In this episode, I answer a question on Ironman long rides three weeks, two weeks out from race day.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
2w ago
In this episode, I answer a question on testing, what are some of the tests I give, why and how.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
2w ago
In this episode, I answer a question on running shoes. How to choose the right shoe for you, how often you should change them, etc, etc, etc.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
2w ago
In this episode, I answer a question on Ironman long rides three weeks, two weeks out from race day.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
3w ago
In this episode, I answer a question on testing, what are some of the tests I give, why and how.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
1M ago
In this episode, I answer a question on running shoes. How to choose the right shoe for you, how often you should change them, etc, etc, etc.
Send questions through to tim@trainsmooth.com ..read more
Triathlon Coach
1M ago
In this episode, I answer a question on doing a 4km, 2km and 1km swim race in the same day with only 20-30min rest between each day.
Send questions through to tim@trainsmooth.com ..read more