Ramsay Health Care UK Blog
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Blogs on different health topics including weight loss surgery, orthopaedics, cosmetic surgery, lifestyle and much more!. Ramsay Health Care was established in 1964 and has grown to become a global hospital group. Ramsay Health Care is well-respected in the health care industry for operating quality private hospitals and for its excellent record in hospital management and patient care.
Ramsay Health Care UK Blog
9M ago
Following bariatric surgery, you'll need to drastically alter your diet because your stomach will be smaller in size. Here are 10 top tips from our Specialist Registered Dietitian Nichola Ludlam-Raine on how to make the best of your bariatric surgery ..read more
Ramsay Health Care UK Blog
11M ago
Picnic meals this bank holiday weekend doesn't need to be hard or boring! Specialist Dietitian, Nichola Ludlam-Raine, shares some delicious, nutritious picnic ideas for you to try ..read more
Ramsay Health Care UK Blog
1y ago
Although Easter should be a time to celebrate and look forward to the lighter days of spring, many people worry about overindulging and the temptation of chocolate and other treats seems to be everywhere! It can feel hard to navigate, especially if we are trying to look after our health. We have provided some healthy Easter tips and recipes which you can try over Easter weekend ..read more
Ramsay Health Care UK Blog
1y ago
Friday 17th March 2023 is St Patrick’s Day, where we have the chance to celebrate all things Irish! Whilst this is typically a chance to indulge in a Guinness or two, it’s also a great opportunity to experiment and get some new foods into your diet ..read more
Ramsay Health Care UK Blog
1y ago
If you are looking for a lower calorie or healthier way to enjoy your pancakes this year, we’ve got some ideas to make sure you still take part in the event, without compromising on taste or flavour – in fact your pancakes can be a healthy, well-balanced meal ..read more
Ramsay Health Care UK Blog
1y ago
We explore what causes claw toes, the symptoms you need to look out for, and the treatment options available to help you manage the condition ..read more
Ramsay Health Care UK Blog
1y ago
Taking a closer look at what exactly tennis elbow is, what causes it, the symptoms you may experience, and what treatment options are available ..read more
Ramsay Health Care UK Blog
1y ago
Mallet toe is a deformity of the end toe joint that causes the toe to appear curled – let’s take a look at why this happens and how it can be corrected ..read more
Ramsay Health Care UK Blog
1y ago
What causes numbness in fingers? Read on to find out why your fingers may be numb, and how to treat it ..read more
Ramsay Health Care UK Blog
1y ago
If you’re suffering from lower back pain, a variety of different exercises may be beneficial for you and help to relieve the pain ..read more