Looking for ideas to help you bounce back from layoff, rebuild your confidence and find career happiness? I discussed this and so much more with Soma Ghosh, award winning career coach of The Career Happiness Mentor and host of The Career Happiness podcast, on Episode 77 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Ideas for building confidence, Practical steps to manage and bounce back from lay off, The importance of self care, Not being afraid to leave a job but taking time to think through your options and create a plan, Strategies to help prepare for ..read more

In this episode, we will learn about potential strategies for navigating the uncertainty, disruption and fear that comes from mergers, acquisitions and other business transformation. I discussed this and so much more with Jennifer J. Fondrevay, the founder of Day1 Ready™ and author of "Now What? A Survivor’s Guide for Thriving Through Mergers and Acquisitions", on Episode 76 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Pivoting from her initial dream to be the US Ambassador to France to a career in advertising and marketing, Building your personal brand ..read more

How can insights from a successful career in science and engineering boost your creativity, innovation and career? I discussed this and so much more with Dr Jayshree Seth, Corporate Scientist and Chief Science Advocate at 3M, on Episode 74 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Not worrying about where your career starts and focusing on the journey, Developing creativity and incorporating innovation into your work, How learning from failure and being resilient can help your career The importance of good communication with your stakeholders and man ..read more

Looking for strategies and insights to help you work with anyone? Amy Gallo and I discussed this, her best-selling book Getting Along and so much more on Episode 73 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Don't be afraid to reach out to people you don't know, people are more helpful than you realise and fortunately, Amy said yes, when I asked her for this episode, How Amy played to her strengths and shaped her career to align with them, The potential benefits of facing up to and managing conflict at work, Why good relationships at work matter, Deal ..read more

Interested in learning strategies to help unleash the leadership and career potential within ourselves. Sandy Seeber-Quayle and I discussed this and much more on Episode 72 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How being consistent and taking small steps can compound over time, Growing up in Eastern Germany during the fall of the Berlin Wall and how this helped Sandy build resilience, Working her way up from an apprentice in an insurance company to a leadership position, The insights and lessons from travelling the world for over 2 years, The imp ..read more

Looking for ideas and strategies to help you gain a better understanding of yourself and discover insights to improve your career and life? Emilie West, the author of Maximum You, and I discussed this, her work and much more on Episode 71 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Gaining perspective and seeing the bigger picture, Finding roles which play to your strengths, Strategies to develop your leadership skills, Ideas to help you in your job search, Understanding what makes you unique and articulating this when applying for jobs and interviewin ..read more

The Reframe & Reset Your Career podcast is now three years old, a huge thank you to the amazing listeners and guests for their support. I have learnt so much from the guests and wanted to share some of the insights and lessons that I have picked up from them and share some of my journey for those new to the show. To help me celebrate this milestone, I invited my good friend Aoife O’Brien, the host of the Happier at Work® podcast to interview me on Episode 70 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Expanding your comfort zone and being open to n ..read more

Learning about philosophy may seem like a luxury in our fast paced world but it has a number of benefits for your career and life, including developing your critical thinking skills and the ability to solve complex problems.   Dr Brennan Jacoby, a philosopher and the founder of Philosophy at Work, and I discussed this, his work with Philosophy at Work and much more on Episode 69 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How serendipity and chance can impact your career, Plato’s allegory of the cave and how this inspired Brennan’s interest i ..read more

Looking for insights into leadership, career development and job search? Tony Martignetti and I discussed this, his new book Campfire Lessons for Leaders and much more on Episode 67 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How taking measured risk can help your career, How Tony created an environment where his team felt engaged and had agency, His interest in leadership and how good leaders are developed, Being honest with yourself and understanding what success and progress means to you, Don’t be afraid to promote yourself in an authentic way so th ..read more

What is mindfulness and how can it help boost your career, job search and wellbeing? Alicia Ramsdell and I discussed this and much more on Episode 66 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Alicia built a successful career in Investment Management, How she managed to balance work and family life by planning with and discussing her situation with her manager, Transitioning from the corporate world to start her own business, incorporating mindfulness principles, How mindfulness can help focus on the present and the process rather than worrying ab ..read more