Imagine you're the USS Entreprise ( startrek) and everytime someone or something affects you.......your shield is raised & unable things to affect you. HAving gratitude ?....can be learned and will benefit as a human, person, Stroke Survivor. 30 sec morning routine is provided. ______________ ..read more

Every 1st of the month SSTO will be doing an unstructured, candid episode on, well ....what are we here for:) Sometimes funny, sometimes serious.....Karina always have something to say. ___________________ CONNECT ?https://linktr.ee/Klsurvivor101 _______________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. __________________________________________________AFFORDABLE COACHING OPTIOND FOR STROKE SURVIVORS , OFFERED ON PATREON @SSTO the podcast. _________________________#str ..read more

We carry alot in our lives after stroke. Most of what surrounds us is from the past & is counter productive to your present as a Stroke Survivor. ________________________CONNECT ON Facebook https://www.facebook.com/groups/503166600709551/?ref=share __________________________AFFORDABLE COACHING OFFERED ON PATREON at Stroke Surviving the Odds (SSTO)________________________________________ ..read more

Not only big life events such as a wedding or a baby's birth is worth celebrating, YOU ARE TOO! Here's how.... ___________________ Connect https://linktr.ee/Klsurvivor101 ______////////_///_///_//__/ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. DONATIONS ACCEPTED via PayPal @Klsurvivor101 ##strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke #accept #newlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message ..read more

My personal steps to find happiness post-stroke. _________________________CONNECT https://linktr.ee/Klsurvivor101 AFFORDABLE COACHING FOR STROKE SURVIVORS @ patreon.com/user?u=109432986_______________COMEDIC HEALING https://www.facebook.com/groups/377720507097106/?ref=share MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivorpodcast #tbi #brainstemdissection #strokesurvivor #comedy #traumahealing C --- Send in a voice message: https://podcasters.spotify.com/pod/show/kari ..read more

What type of friends are going to help you through your recovery? I guess you'll need to listen to today's show to find out ..read more

TRANSCRIPT AVAILABLE IN DISCRIPTION. Teaching others to love us involves: ◇Setting boundaries ♡having standards for yourself .....3 areas of life I found were most Important. Today , the HARDEST of them all Family. ____________CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. _____________________ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message ..read more

TRANSCRIPT IN SHOW NOTES: The time has come to return to work, what will you do? Return to your prior job or start in a new field? _______>>>CONNECT https://linktr.ee/Klsurvivor101)))))))))))))) DONATIONS ACCEPTED via PayPal @klsurvivor101. ____________ MEDICAL DISCLOSURE: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be used instead of professional physicians help. ##strokesurvivorpodcast #stroke ##brainstemdissection #this #returntowork #mindset # joy #selfhelp --- Send in a voice message: https://podcasters.spotify.com/pod/show/kari ..read more

A little EMBARRASSED, alot of GRATEFULLNESS! _______________________ vulnerability is your superpower. _________________________CONNECT https://linktr.ee/Klsurvivor101 ____________________ DONATIONS ACCEPTED via PayPal @klsurvivor101 _________ ..read more

What if I showed you that you don't have to loose yourself BUT simply add, modify, change, tweek parts of you......And increase your interpersonal value? Of all 140+ Episodes, this is the most valuable.___________________________Connect@https://linktr.ee/karinalemire Join my Empowering & INSPIRERING group @https://www.facebook.com/groups/503166600709551/?ref=share_group_link DONATIONS ACCEPTED via PayPal @klsurvivor101% MEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. __________ ..read more