SLP 370: Everything you have been through has a Higher Purpose with Greg Keily
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
2d ago
‘We all get to a stage where our higher source, our reason why we are here, our true purpose, why we have gone through everything to be where we are right now kicks in. And all my clients I open up their awareness to understand so we stop going down the same road of hitting our head against brick wall or feeling less self-empowered than we know we can be.’ ~ Greg Keily After a lifetime of self-sabotage, resulting in 41 career changes, Greg Keily went on to have 2 near death experiences in the military as a Navy Clearance Diver, which left him battling PTSD, Depression, Anxiety, Panic Attacks a ..read more
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SLP 369: Self Love Quicky – The Power of Smell and Attraction
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
1w ago
In the complexity of the human senses, smell often plays the role of a silent friend, subtly influencing our perceptions and decisions, particularly in the realm of relationships. While sight and sound might dominate our initial impressions, it’s the scent that often lingers, quietly guiding us towards compatible partners. I have a deep belief that all of the synthetic fragrances, perfumes and after shaves actually play a part in our high divorce rate. And this week I share why. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Po ..read more
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SLP 368: The Power and Efficacy of Allowing the Body to Slow Down with Hayley Robinson
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
1w ago
‘And just knowing how much it helped me I then started volunteering my time to fellow colleagues in the police service who were experiencing PTSD. I started noticing the shift and change in them after a session with them. And I began to recognise then the power and efficacy of allowing the body to slow down and detach from the mental racing around and chatter, and reconnect with our body, activate that parasympathetic nervous system to then activate their relaxation response. And so, over the years it’s just been a constant refinement of changing and shifting and adapting different core compon ..read more
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SLP 366: Conversations Are Catalysts For Change with Ashley Robinson
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
2w ago
‘Again, my ego was pretty up there, and I was pretty full of myself with all of these wonderful things I was doing for people. Anyway, this guy called George comes up to me and he used to drink at the pub, and he said how good I was, and then he said, ‘I’ve got good news, my daughter’s met someone at Endeavour and they’re going to get married.’ And I was thinking to myself, why is he telling me this? And he had tears in his eyes, and I said, ‘What’s the matter George?’ And he said, ‘His parents had quite a bit of money and they’ll set them up in a Unit, and now I can die without having to worr ..read more
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SLP 365: Self Love Quicky – Aging With Mischief
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
3w ago
Aging is a natural part of life’s journey, yet it’s often perceived through the lens of fear and resistance. In a society obsessed with youthfulness and vitality, the concept of growing older is sometimes met with apprehension. However, there’s a profound beauty in aging gracefully, embracing the privilege it represents, and understanding the richness it adds to our lives. Aging with mischief adds an extra layer of vibrancy and vitality to the journey of growing older. It’s about maintaining a playful spirit, a twinkle in the eye, and a willingness to embrace life with spontaneity and humour ..read more
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SLP 364: Bring The Energy Bring The Fun with Juiced Up Groms with Cam Best
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
3w ago
‘The philosophy behind it was ‘energy’ like just bring the energy, bring the fun, bring the good times, bring… like education is inspiration too, to live a healthier, happier more energised life, but do it in a way that doesn’t feel like education or feel like you’re being taught something. We pride ourselves, on whether it’s doing our school shows or whether it is our term programs, anything… we pride ourselves on absolute fun, the kids are having the time of their lives but they’re learning and growing.’ ~ Cam Best Cam Best is a proud father of three children, husband to Sarah, and healthy k ..read more
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SLP 363: Self Love Quicky – Understanding The Mind-Body Connection
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
1M ago
In the complex web of human health, the connection between mind and body is undeniable. While physical symptoms are often attributed to tangible factors like genetics, lifestyle, and environmental influences, the role of mental and emotional states in shaping our physical well-being is increasingly acknowledged. In this week’s Quicky, we delve into the profound relationship between mental causes and physical illnesses, exploring metaphysical approaches to support holistic healing. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love ..read more
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SLP 362: Life Is Precious with Wendy Barnes
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
1M ago
‘It’s been a challenge and there has been of course, dark days. I even had to write a letter to my three kids, because the second time I never thought I would make it. So, I am so blessed. And that’s why everyone to me is so precious. I call them precious because I know they are precious to me. And sometimes I can’t remember their names, but life is precious and that’s why I say to everyone, ‘Just go out and live it today, because you never know what’s going to happen tomorrow, and we are blessed to be here.’ ~ Wendy Barnes A twin, a black belt, a speaker and a cover girl, this week’s guest We ..read more
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SLP 361: Self Love Quicky – Love Your Guts, Listen To Your Heart, Feed Your Mind
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
1M ago
In today’s fast-paced world, we often find ourselves inundated with information, opinions, and choices. Amidst this chaos, learning to tap into our intuition can be a powerful tool for navigating life’s twists and turns. Intuition, often described as a gut feeling or inner voice, is our innate ability to understand something instinctively, without the need for conscious reasoning. In this week’s quicky I share some tips on how to nurture and trust your intuition, listen to your heart, and feed your mind. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forge ..read more
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SLP 360: Trust Your Gut with Alison Bell
Self Love Podcast
by jstocmo, Self Love Podcast Archives - The Wellness Couch
1M ago
‘I think the worst advice I got was to trust everyone else’s advice. The financials aren’t going to be my strongest point, I’m not an accountant and obviously you’re always going to listen to your bookkeeper or someone providing financial assistance, but they still don’t know it all, they still don’t know your business as thoroughly as you do. So, while they may make recommendations that is based purely on finances, they don’t know your customers, they don’t know what you’re capable of if you absolutely have to make a sale. So, I think being 100% guided by someone else, even though it’s their ..read more
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