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Going with the flow and getting out of the hustle, and why self love is a CRUCIAL part of reaching your goals and getting the things you desire.  (Scroll to the bottom for show notes) Last Monday, I decided to take a couple of weeks off from social media and the constant posting. I listened to an Abraham Hicks podcast about putting time between the asking of the question and the answer, and it really shifted how I see things. The episode talked about that as humans we go around all day and ask questions and expect an immediate answer. But things need to line up for us to understand the a ..read more

Going with the flow and getting out of the hustle, and why self love is a CRUCIAL part of reaching your goals and getting the things you desire.  Recognizing that you needed a rest – I decided to take a couple of weeks off from social media and the constant posting. I listened to an Abraham about putting time between the question and the answer. That as humans we go around and ask a question and expect an immediate answer… but sometimes things need to line up for us to understand the answer. Sometimes items need to be put in place so the answer makes sense. I’ve been working on this busin ..read more

Growing and other’s around you are triggered? Keep reading. Hello, loves! A lot of my client’s come to me and say “I’m growing, and it feels really good. But then I have someone in my life who kinda pulls me down, or they struggle with the newer version of myself, and it drags me back down into previous habits.” So the question is… How do I grow when people I love and care about around me aren’t growing? (Or at least, aren’t growing at a similar pace) You’ve probably heard that everyone is a mirror. Everyone you encounter in your life is an opportunity to see something inside yourself that yo ..read more

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What are chakras? Learn about what chakras are, and the different 7 main energy centers. Mentioned in the podcast: Subscribe to my YouTube so you can do all of the healing chakra restorative and meditation classes! The Self Love Chakra Method workbook. ? Thank you for being here, for healing yourself through self love, and by giving 5 stars, sharing with friends and family, and/or donating here: https://www.paypal.com/paypalme/theselfloveyogi or https://www.venmo.com/theselfloveyogi ? Don’t forget to subscribe and turn on notifications so you don’t miss new episodes! Check out my Instagram Wan ..read more

What are emotional triggers? How can we heal and respond to them? That’s what I’m talking about in this episode. Join me ? Affiliate Store Amazon Yoga Shop Book A Private Session Do Yoga With Me ..read more

What are emotional triggers? How can we heal and respond to them? That’s what I’m talking about in this episode. Join me ? Affiliate Store Amazon Yoga Shop Book A Private Session Do Yoga With Me ..read more

Why spending time outside DAILY is so important and how it can help you improve your physical/mental and emotional health. Mentioned in the podcast: Carnivore Yogi Carnivore Aurelius Dave Asprey Jordan Peterson Check out my 10 Days To Body Confidence Course! Want discounts on some cool stuff? Check out my affiliate store ..read more