Burn it Nutrition Podcast
1,257 FOLLOWERS
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in..
Burn it Nutrition Podcast
1w ago
● Science behind stem cells
● Anti-inflammatory benefits
● Stem cells for heart & lungs
● Cost of stem cell therapy
● Natural ways to get stem cell benefits
● Nutrition for stem cells
● Finding stem cell clinics
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast166/
.
.
Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition
.
.&n ..read more
Burn it Nutrition Podcast
3w ago
● The science of Progressive overload training.
● Best strategy for gains?
● Diet for increased gains
● Optimizing recovery
● Seeing a gap and creating a solution
● First to market wins
● Lean startup
● Benefits of Made in AmericaPatent process
● Patent process
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/pod ..read more
Burn it Nutrition Podcast
1M ago
● The root cause of anxiety
● The location of fear
● How to strengthen our inner self
● Nervous system - The key to freedom?
● Is there purpose to fear?
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast164/
.
.
Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition
.
.
LMNT – Get a free sample pack with your first ..read more
Burn it Nutrition Podcast
1M ago
● Moment that triggers change
● Not giving when progress is slow
● Reducing systemic inflammation
● Nutritional impact on how you feel
● Living for your kids
● Balancing life during a body transformation
● Ending the day strong
● Is fasting hurting or helping
● And so much more!
Links ment ..read more
Burn it Nutrition Podcast
2M ago
● Healing our relationship with food
● Functional Medicine Dietitian
● Psychedelics for unhealthy eating patterns
● Eating for pleasure or functions?
● What to expect from psychedelic therapy
● Addressing Misconceptions
● Integration Process after therapy
● And so much more!
Links mentioned in this episode!
Show notes ..read more
Burn it Nutrition Podcast
2M ago
● Pros and cons to functional med Pediatrician
● Is there a right age for a functional medicine pediatrician
● Fussy baby options
● Functional medicine approach to vaxxs
● The SEEDS model
● Social pressures on parenting
● Best foods to start kids on
● Screentime pros and cons
●   ..read more
Burn it Nutrition Podcast
3M ago
● Health Struggles to Science Innovation
● Importance of Minerals for Health
● Vitamins are no use without Minerals
● Mineral absorptions impact energy
● Mineral absorptions without Digestion
● Blood tests vs Hair tests
● Top Mineral blends to go for
● And so much more!
Links mentioned in this episode ..read more
Burn it Nutrition Podcast
4M ago
● Pros & Cons of GLP-1 Agonists for Weightloss
● Possible longterm side effects of Ozempic
● Insulin Resistantance a deep dive
● Why insulin resistance goes undetected
● Insulin Resistance and Accelerated aging
● Insulin resistance link to Alzheimer’s
● Medications hindering weight loss
● And so much more!
&nbs ..read more
Burn it Nutrition Podcast
5M ago
● Evolving views of gender role
● Effects of masculine and feminine energies
● Increase polarity for lasting attraction
● Why opposites attract
● Testosterone in men and women
● Improtance of strong men
● Biohack our relationships
● And so much more!
Links mentioned in this episode!
Show note ..read more
Burn it Nutrition Podcast
7M ago
● The Dadbod effect
● Decrease in physical activity after 40
● Lean muscle for longevity
● Changes after 40 by genders
● The holy trinity of health
● Unnatural Light exposure
● Changing nutrition after 40
● And so much more!
Links mentioned in this episode!
Show ..read more