The Holistic Counseling Podcast
798 FOLLOWERS
The Holistic Counseling Podcast hosted by Chris McDonald, a Licensed Professional Counselor, inspires mental health therapists to explore treatment options outside the realm of traditional therapy. Yes, Chris knows all about the stigmas attached to holistic therapy, yet she also knows how the client's benefits far outweigh the looks, what-ifs, and worries about what people will think of you as..
The Holistic Counseling Podcast
2d ago
What is mindful movement and how can you integrate more into your day? What are the positive benefits that these practices offer for both mind and body?
MEET Jessica Patching-Bunch
JPB is a stress resilience coach on a mission to change the way we understand and approach mental health by providing practical approaches to understanding and managing stress. Struggling with stress-related illness most of her life she took her background in neuropsychology and set out to address a real gap in accessible, alternative mind-care and wellness education. Translation: Helping you understand your nervous ..read more
The Holistic Counseling Podcast
1w ago
How can you begin to heal yourself physically, emotionally, and mentally? What are some practical strategies to guide you on your holistic journey to well-being?
MEET Ashley James
Her podcast is called Learn True Health with Ashley James where she interviews holistic health experts and doctors of Naturopathic medicine 3 days a week. Through the interviews, her expert guests teach listeners how to gain health naturally through holistic medicine, diet, supplemental nutrition, and lifestyle changes. Ashley ensures listeners learn Natural Medicine Life Hacks for gaining energy, better sleep, a boo ..read more
The Holistic Counseling Podcast
2w ago
How does holistic therapy address the multifaceted aspects of chronic illness, including physical, emotional, and spiritual, to promote healing and well-being? How can practitioners begin to look at their patients with a more holistic view to treat chronic illness?
MEET Christina Kantzavelos
Christina P. Kantzavelos is a licensed holistic psychotherapist (LCSW) writer, artist, and citizen of the world, with a home-base in Joshua Tree, CA. She received her Bachelor’s and Master's of Social Welfare (MSW) from the University of California Los Angeles (UCLA) and her Master of Library and Informati ..read more
The Holistic Counseling Podcast
3w ago
What is hemp wellness and how can it help you achieve mental, emotional, and physical balance? How can you incorporate hemp-derived products into your self-care routine?
MEET Sarah Payne
Sarah Payne spends her days in the classroom as a fourth-grade teacher, and her evenings juggling the extracurriculars of her two young children, quality family time, and spreading the word about hemp wellness. During COVID, as she navigated having two under 5 at home while also teaching virtually, she found CBD to help with her anxiety and focus and hasn't turned back. Her goal is to help others f ..read more
The Holistic Counseling Podcast
1M ago
How can prioritizing holistic healing and connection create an environment where you and your clients feel empowered and connected? How can integrating many holistic modalities foster a sense of community?
MEET Jaclyn Fortier
Jaclyn Fortier is the Clinical Director and Founder of Carolina Counseling Wellness Associates. She designed two commercial property investments into wellness centers for associates to practice specialty mental health care with a collaborative-independent approach. Jaclyn has an extensive clinical background in domestic violence and trauma recovery and now serves as the c ..read more
The Holistic Counseling Podcast
1M ago
How can incorporating lesser-known self-care practices, such as forest bathing or sound baths, contribute to elevating overall well-being compared to more conventional methods? How can we begin to change our mindset of what self-care is and begin to incorporate more of it into our daily routines?
IN THIS PODCAST:
In today’s episode, we will look at some lesser-known self-care practices. We will dive deeper into 7 different self-care strategies, what they are, and how we can begin to use them in our everyday lives.
Colour For Mental Health
Connect With Me
Instagram @holisticcounselingpodcast
Fa ..read more
The Holistic Counseling Podcast
1M ago
This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.
Sign up today at: https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling
What are the ethical c ..read more
The Holistic Counseling Podcast
2M ago
What is breathwork and how can you begin utilizing this modality with clients? How can incorporating breathwork into sessions benefit physical health, mental well-being, and emotional resilience?
IN THIS PODCAST:
In today’s episode, I will discuss how you can integrate breathwork into your practice. I will share with you the benefits of breathwork and techniques for teaching your clients breathwork.
Connect With Me
Instagram @holisticcounselingpodcast
Facebook
Join the private Facebook group
Sign up for my free email course: www.holisticcounselingpodcast.com
Rate, review, and subscribe to t ..read more
The Holistic Counseling Podcast
2M ago
This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.
Sign up today at: https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling
What is trauma-informe ..read more
The Holistic Counseling Podcast
2M ago
This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.
Sign up today at https://helloalma.com
What is functional medicine? How can functional medicine help address the root cause of health issues rather than ..read more