April is Stress Awareness Month.  Learn more about Stress Awareness Month here: "April is Stress Awareness Month" As we acknowledge Stress Awareness Month, we unpack the complexities of the HPA axis, cortisol's impact, and why those sweets seem so irresistible when we're under pressure. This episode explores hormonal health and how stress can change hormone balance. Learn more about how you can empower yourself by checking  your hormone balance at this affiliate link (I may be reimbursed if you make a purchase, but not if you click the link): DUTCH Hormone Testing from Your Lab Wor ..read more

Have you ever considered that the road to mental well-being might be less traveled by traditional medicine and veer into the realms of integrative psychiatry? This week, I'm thrilled to host Dr. Benjamin Morrell, a pioneer in the field, whose own journey through early adversity fueled his quest for a more connected and holistic approach to psychiatric care. In an engaging conversation, Dr. Morrell opens up about his evolution from a turbulent childhood to excel in academia and how his unique experiences have shaped his empathic, all-encompassing treatment philosophy. Learn more about Dr. Benj ..read more

Join me for the upcoming Free Masterclass on March 24th, 2024: Harmonize Your Energy Unlock the secrets of turning back your biological clock and supercharging your mental acumen with the guidance of Dr. Mike Van Thielen, our esteemed guest who merges neuroscience with athleticism to redefine the possibilities of human potential. Learn more from Dr. Mike here: Biohacking Unlimited Dr. Mike demystifies the world of biohacking, illustrating that these powerful techniques are not reserved for the few but are accessible tools for all. We dive into his treasure trove of practical tips that promi ..read more

Join me for this short and sweet episode (pun intended) about blood sugar. What's a normal blood sugar?  What's too high? What's low? More importantly, what should you do today to improve your health if you are developing high blood sugar (or prediabetes)? I invite you to join me during the Masterclass, "Harmonize Your Energy."  When: Mar 23, 2024 12:00 PM Central Time (US and Canada) Register for the Meeting at This Link! After registering, you will receive a confirmation email containing information about joining the meeting.  Discover the power of hormones and chakras as y ..read more

February is Heart Health Month! You can proactively care for your heart by becoming an expert on checking her blood pressure at home. You will learn: The details of what's measured when you measure your blood pressure. How to measure your blood pressure How to choose the right blood pressure cuff for your specific needs. What normal numbers are The website you may use as a resource when shopping for a blood pressure cuff can be found here: https://www.validatebp.org/ References:  Primary Care Medicine, 8th Edition: Office Evaluation and Management of the Adult patient by Allan H.  ..read more

February is Heart Health Month!  Let's talk about heart health from a holistic approach.   During this episode, we'll discuss:   What your mother's health has to do with your heart health  How you can check your pulse and your relaxation response   What your blood pressure tells you about your metabolic health  What your cholesterol can tell you about chronic inflammation:   How depression can increase your risk of a heart attack   How Adverse Childhood Experiences can impact your heart health Curious about your cholesterol?  Become your ..read more

Step into a sacred space of sound and healing where Kathy Harmon-Luber's profound sound frequencies meet the  Reiki energy channeled by Dr. Charlyce for heart revival. Together, we meticulously weave a tapestry of ancient wisdom and modern vibrational therapy, promising a shift towards inner balance and open-heartedness. This episode is a heartfelt invitation to realign your heart chakra, unveiling signs of blockages and introducing the supportive energies of crystals and essential oils. As you surrender to our guided relaxation, feel the Earth's energy rise to greet you, and let the chor ..read more

  This week on the Art of Healing podcast, we wade into the world of these pervasive substances; join me, Dr. Charlyce, as we unravel the truth about the 'forever chemicals', PFAS, lurking in common household items and their startling effects on our well-being. Demystifying their origins, prevalence, and the ways they insidiously invade our bodies. As the CDC nudges us toward screening, we're here to arm you with knowledge on how these chemicals might be influencing everything from your cholesterol to your children's birth weight. Download a copy of the Functional medicine Resources to st ..read more

Please join me for Reiki Medicine Office hours.  I am answering common questions concerning Reiki and Energy Medicine. During this episode, we discuss: Anxiety-we discuss changes in the mind, brain, body, and hormones that occur as a consequence of anxiety.   Common physical symptoms after a Reiki Attunement or Reiki Healing Session: https://healingartshealthandwellness.com/2021/10/06/7-things-that-happen-after-reiki-attunement/ Learn more about Reiki Healing with Dr. Charlyce here: Reiki with Dr. Charlyce  https://healingartshealthandwellness.com/reiki-care-with-dr-charl ..read more

Happy New Year! I am answering common questions from my patients during this episode.  During this episode, we discuss: Food Sensitivities Bone Health and Screening for Osteoporosis Finding the right practitioner for your needs What Causes Swelling Fatty Liver Disease Discover the transformative power of tuning into your body's unique language with me, Dr. Charlyce, on the Art of Healing podcast. This episode will enact a journey through the nuanced world of functional medicine and its applications in primary care, dissecting the subtle yet significant messages our bodies send us daily ..read more