? Breathe Launches Tomorrow! ? The wait is over! Tomorrow, March 8th, Breathe: A True Story About Marriage, Faith, and Attempted Suicide officially launches! ? This book has been years in the making—not just in its writing but in the journey that brought me here. It’s raw, it’s real, and it’s ready to be in […] The post ? EXTRA, EXTRA! READ ALL ABOUT IT! ? appeared first on Life Voice ..read more

There are moments in life that shake us, that rob us of breath and clarity, that make us question everything. Writing Breathe was not one of those moments. I had to write this story. What I didn’t know then was that publishing this story would become an experience that would silence my voice for a […] The post Taking Back My Story – The Truth About My Publishing Journey appeared first on Life Voice ..read more

A decade has passed since my book Breathe: A True Story About Marriage, Faith, and Attempted Suicide was first released. Looking back, I see the arc of my journey in new and complex ways. Breathe was never just a book—it was a piece of my soul, raw and vulnerable, laid bare for the world to […] The post Read the Preface to the Second Edition of Breathe appeared first on Life Voice ..read more

What I Wish I Knew About Suicide Prevention Before It Hit My Family Suicide Prevention Wasn’t Something I Thought My Family Needed I never thought suicide would touch my family the way it did. I had my own struggles with suicidal thoughts at different points in my life. And when I was young, a teen […] The post What I Wish I Knew About Suicide Prevention Before It Hit My Family appeared first on Life Voice ..read more

There are moments in life that change us forever. Moments that break us wide open, shake the very foundation we stand on, and leave us questioning everything we thought we knew. Breathe is the story of one of those moments. It is the story of one of my moments. On March 8th, Breathe: A True […] The post Introducing Breathe: A Story of Marriage, Faith, and Survival appeared first on Life Voice ..read more

Mental health impacts every workplace—but too often, it’s treated as an afterthought rather than a priority. Stress, burnout, and mental health challenges don’t just affect individual employees; they shape workplace culture, productivity, and retention. The good news? Mental health strategies don’t have to be reactive. They can be proactive. At Life Voice, we’re excited to […] The post The Working Mind: Strengthen Mental Health in Your Workplace appeared first on Life Voice ..read more

Resilience is often misunderstood as merely bouncing back from adversity. However, it's more complex, involving our environment, social structures, and systemic issues. Fostering resilience requires personal grace, seeking support, reframing challenges, and societal efforts toward equity and compassion. It's not just an individual's capacity but a collective endeavor integral to building a stronger community. The post The flashpoint of resilience appeared first on Life Voice ..read more

Welcome to The Great Release. Not great as in good. Great as in massive. If you're wondering why people are so stressed post-pandemic, this article may help explain why. The post THE GREAT RELEASE: Why stress tolerance shrunk post-pandemic appeared first on Life Voice ..read more

You've got your kid's camp checklist all ready. But, what's missing? What do you need to know before they go? How can you help increase their safety when they're away from home? What is a Plan to Protect policy, and why do we encourage surprises not secrets? The post Plan to Protect your kids as they go to camp! appeared first on Life Voice ..read more

Burnout is rampant these days. Who am I kidding. Many have been burnt out for ages. But it doesn't seem like it's getting any easier, does it? When we say burnout can be solved, what does that mean? The post Join us Feb 9th: Compassion Fatigue, Burnout, Vicarious Trauma appeared first on Life Voice ..read more